Diastasis Rectus Journey With Lisa Marie Ryan - podcast episode cover

Diastasis Rectus Journey With Lisa Marie Ryan

Jun 11, 202040 minSeason 1Ep. 19
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Episode description

A diastasis so severe that it led to a career change from high school English teacher and competitive CrossFit athlete to postpartum fitness and athleticism coach?

You have GOT to hear her story!

Lisa Marie Ryan gets real and shares her journey from competitive CrossFit athlete to postpartum mama with a major diastasis to healed and strong after her long journey that included thousands of miles of travel, many expert consults, and a surgical repair.

 

She shares her wonderful insight and wisdom with all women that are dealing with diastasis themselves.

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Diastasis Rectus Journey With Lisa Marie Ryan | Birth Ready and Beyond: from Mom Through Menopause podcast - Listen or read transcript on Metacast