Authentic Power: Give Yourself Permission to Feel with Ashley Bernardi

As we come to the realization that ALL of us living in 2021 are going through an ongoing trauma, there couldn’t be a better timed interview to listen to than this.  Ashley is a survivor of childhood trauma and overcame simultaneous postpartum depression and Lyme Disease.  She has wonderful insight and priceless advice that we can use TODAY.  And after all of the healing she has done over the past several years, she put all of this into a new book that has JUST been released!  Links to her book and more info about Ashley on the show notes!