S1 | EP11: Mothers and Mental Health

Motherhood is great . Motherhood is different. Motherhood is tough. Motherhood but should not be an episode of suffering, pain , held emotions , disconnect and deluded self. It should not be you but a part of who you are.

In this episode of MommyTrack Daddy Whispers we talk with Psychologist Prachi, who breaks various stereotypes for us and speaks from  a raw and honest place, especially from the Indian family dynamics perspective.

Listen to her speak about Postpartum Depression, setting boundaries in life, positive and negative emotions, Psychology of criticism , Anxiety linked with upbringing of ignored emotions and more. Additionally, she runs one of a kind emotional wellness project for expecting and new mothers.

Reach out to me:
Instagram: https://www.instagram.com/divya.kapoorofficial
Facebook: https://www.facebook.com/Mommytrackdaddywhispers

Our guest's details: 
Instagram: www.instagram.com/myemotionalwellness
Facebook: www.facebook.com/myemotionalwellness
Website: www.emotionalwellnessinitiatives.com

Support the show

Sign up for Childbirth Preparation Programs! visit www.birthagni.com/birthclasses

This episode is supported and made possible by podcast recording and hosting tool Zencastr, it is impeccably made!

Use my link : https://zen.ai/vxmuJUgYKKGTF3JuTuFQ0g to sign up and record flawless remote podcast , USE my code : BIRTHAGNI

Support the show:

Donations (India) - https://birthagni.com/birthagnipodcast#podcast-list
Donations (world) - buymeacoffee.com/birthagni

• If you like what you hear, leave us
  • a rating on Spotify app and answer the question at each episode!
  • a review on Apple podcasts.
• Share on Whatsapp/Insta/FB
• Share on Instagram and tag us @divyakapoorvox
• Support the production by making a donation at ...