Happiness In Our Free Time

In this lecture, Associate Lecturer David Tross from Birkbeck, University of London, explores the often neglected area of our leisure time. How does happiness and wellbeing relate to what we do? What are the pressures on our lifestyle and what does work/life balance look like? Ideas around the importance of social connections are explored in reference to our own personal preferences, as well as the positive and negative influences on mental and physical wellbeing including the way we construct our identities. EnfieldThinks Pop-Up Learning Shop was a temporary space that aimed to bring the local community a series of thought-provoking events designed to engage and inspire. For more information - www.bbk.ac.uk/popup