107. How I Got Started With Biohacking and How to Start Biohacking Your Brain, Office and Hormones Today
Jul 22, 2022•37 min
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Episode description
In this episode, I am interviewed on the Green Living With Tee podcast, in which we talk about all things biohacking and how to get started on biohacking today.
We talk about my health journey, which led me to biohacking, and how to start biohacking your brain, diet and workplace.
We talk about:
03:30 - Using plant medicine
10:30 - My health journey
11:50 - How I started biohacking
14:00 - Biohacking your brain
15:50 - Biohacking for females
18:05 - EMF and how it can affect your health
26:10 - Respecting your health and body while running a successful business
28:10 - Biohacking at your workplace
30:40 - Biohacking your diet
Resources:
Let’s Connect:
- My Amazon Storefront
- Subscribe to my newsletter
- Shop my favorite health products
- Listen on Spotify, Apple Podcasts, Google Play
Sponsors:
- Use my discount code BIOHACKINGBRITTANY at Sensate for $25 off today.
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