Review: Stacking Biohacks #507 - podcast episode cover

Review: Stacking Biohacks #507

Jul 11, 20248 minEp. 507
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Episode description

Today we review the powerful combination of breathwork and other biohacks like cold immersion. Yes, we are 'stacking biohacks'!

This is a Biohacking Reviews episode, where we review; products, supplements, health tech, practices... whatever is new and whatever we've been trying. 

Jane Tarrant is a Breathing Retrainer, based in Bicester, Oxfordshire, UK. She retrains the breathing habits of over-breathers, including snorers.

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Everything on this podcast is provided for information only and may not be construed as medical advice or instruction. 

 

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