Primal Energy (feat. Pauline J Cox) #391
Episode description
Pauline Cox is an: Author, Speaker, Functional Nutritionist
Her top subjects are: Eating for Hormonal Balance, Low Carb & Keto
She is a columnist for @topsanteuk magazine and the founder of @sowandarrow
This podcast starts with the amusing tale of how Pauline and I met, and moves onto all sorts of primal ways to discover new energy...
Featuring
- Ultimate morning low carb smoothies - what to put in them
- Kids supplements
- Trampolining and what it does for your energy
- Hormones and energy
- Addiction
- Cold exposure
- And lots more
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