Nadine Artemis on light, energy, inspiration - #314

Nadine Artemis is a well-known author and aromacologist. Aromachology is the study of the influence of odors on human behavior and to examine the relationship between feelings and emotions. And she specialises in a lot more than just smell.

In this podcast we really focus in on how to live with more energy. We talk about;

• Sunshine vitamins
• The power of essential oils for skin, health and energy
• Energy through light
• Mouth breathing
• Sun bathing and moon bathing (don't be put off by this bit!)
• Ancient health wisdom
• Longevity
• A great app for more vitality