Mindset - Dean Karnazes #104
Feb 20, 2017•50 min
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Episode description
Dean Karnazes is a celebrated Ultra Marathon Runner. In fact they call him Ultra MarathonMan because he’s broken so many boundaries.
So on this podcast:
- How to get your head in the right place
- Get into an ultra mindset right now, as you listen
- Also. What happens if you don't sleep for three days? (Dean did this)
This week it's Ultramarathon man Dean Karnazes on Zestology. He came on around a year ago and was awesome, so I wanted to get him back on. He’s one of the worlds most prolific runners and a big name. If you want to get inspired - check out Dean on Zestology today here on iTunes, here on Spotify, and here on the website.
He also ran for 3 days straight, without stopping and without sleeping. SO what's that got to do with mindset? Find out on Zestology.
And remember to check out my other interview with Dean a while back
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