Biohacking Bestie with Aggie Lal - podcast cover

Biohacking Bestie with Aggie Lal

Aggie Lalshows.acast.com

At Biohacking Bestie, we explore a new paradigm for women based on expansion, freedom, and audacity to live life in our fullest expression. We’re here to learn how to optimize our biology, our minds and our spirits not only to live a full f*ck yes life, but to raise the vibration of our communities, and the world at large. (because starvation diets, obsessing about what to eat and then feeling guilty for not getting it all perfect is exactly what keeps women small). 


We cover a range of topics that are relevant to women's health, including hormonal balance, healthy practices, and anti-aging. Our guests include leading experts in the field of women's health, including doctors, researchers, and womens activists who share their insights and experiences.

We discuss the latest biohacking tools and techniques, including the latest science on nutrition, weight loss, longevity, and fitness. Aggie, being one of the first women in the biohacking space, is now setting out to provide actionable tips and strategies to help women achieve their health and wellness goals.

Our podcast is designed to empower women to take control of their health and optimize their performance.

Whether you're an experienced biohacker or just getting started, our podcast offers something for everyone. Join us as we explore the exciting world of women's biohacking and discover new ways to enhance your health and wellbeing. Grab your bulletproof, coffee or apple cider vinegar sit back and tune in!


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Episodes

Shawn Wells: The Real Reasons Why You Can’t Lose Weight

In this episode of Biohacking Bestie, I’m joined by Shawn Wells who opens up about his past struggles of body dysmorphia and anorexia and how he used biohacking to foster self-love to heal – including plant medicine and psychedelics. We also dive into impact of environmental factors like EMF exposure, depleted soils, and toxins and how our overall well-being is profoundly affected by these elements, emphasizing the importance of not internalizing blame but making decisions with energy. Our discu...

Oct 31, 20231 hr 3 min

What really happened | Jacob

Ever wonder how love, social media, and personal growth intertwine in my life? Don't miss my heartfelt episode with Jacob Riglin, the digital creator, entrepreneur, and the other half of what people call us "Jaggie." In this episode, I shared the rollercoaster ride of being in a public relationship with Jacob - from our breakup to rekindling our love and that unforgettable skydiving proposal. Jacob, with all his raw vulnerability, sheds light on self-love, emotional intelligence, and his take on...

Oct 06, 202343 min

Power of Breathwork, Self-Expression + Emotional Growth | Helle Weston

Do you ever wonder how something as simple as breathing can have profound effects on your life? Join us on an enlightening journey with our guest, the accomplished breathwork teacher and co-founder of Owaken Breathwork, Helle Weston. We explore the transformative power of breathwork, and how it can open up new realms of emotions, intuition, and self-growth. Alongside Helle's valuable insights, we touch on the pulse of biohacking, offering you a window into a healthier, richer, and more vibrant l...

Aug 22, 20231 hr 6 min

Mushrooms: Superfoods, Healing Aid, and Consciousness Expanders | Alli Schaper

Ever wondered about the transformative power of mushrooms? Could they be a secret weapon in the fight against mental health crisis? Join Alil, the CEO of SuperMush, and me as we embark on a journey into the intriguing world of superfoods and psychedelics. Alli and I chat about the game-changing effects of legal superfoods such as cordyceps and lion's mane. We delve into the power of adaptogenic mushrooms to restore balance and promote a state of flow. But it's not all about physical health - we ...

Aug 15, 202354 min

Biohack Your Spirituality: A New Approach to Wellness and Consciousness | Chervin

Joining me today is Chervin Jafarieh, a very well respected and influential health expert, teacher, mentor and founder of Cymbiotika. When Chervin and I sat down to explore the synergistic worlds of biohacking, spirituality, and the supplement industry, we never imagined how personal our stories would become. Topics Discussed: (0:00:00) - Biohacking, Supplements, and the Supplement Industry (0:14:45) - Consciousness and Spiritual Awakening Explained (0:20:16) - Biohacking, Spirituality, and Embr...

Aug 01, 20231 hr 15 min

Healing the sister wound with Blu

Welcome to another podcast episode of Biohacking Bestie where we will be having Blu, to share her profound insights and experiences. Connect with Blu: Instagram | https://www.instagram.com/bluofearth/ Website | bluofearth.com Podcast | https://www.youtube.com/@Bluofearth Connect with Aggie: Instagram | https://www.instagram.com/aggie/ Instagram | https://www.instagram.com/biohackingbestie YouTube | https://www.youtube.com/channel/UC8_L-xSXL3GO2k-FMqmXeZw Check out my courses here: Higher Self Ac...

Jul 01, 20231 hr 15 min

The Truth About Birth Control: Empowering Women's Choices with Ricki Lake and Abby Epstein

Welcome to another episode of our empowering and informative podcast! Today, we have the dynamic duo of Ricki Lake and Abby Epstein, renowned for their groundbreaking documentary "The Business of Being Born." Connect with Ricki and Abbey: Website: https://www.rickiandabbyfilms.com/ Ricki Lake Instagram: https://www.instagram.com/rickilake/ Abby Epstein Instagram: https://www.instagram.com/abbyepsteinxoxo/ Connect with Aggie: Instagram | https://www.instagram.com/aggie/ Instagram | https://www.in...

Jun 22, 20231 hr 2 min

Why we broke up - Biohacking Bestie interview with Jacob Riglin

In this episode of Biohacking Bestie, we will be having the one and only Jacob Riglin. Connect with Jacob: Instagram | https://www.instagram.com/jacob/ Instagram | https://www.instagram.com/jsmr/ Website | https://www.jacobmedia.com/ Connect with Aggie Instagram | https://www.instagram.com/aggie/ Instagram | https://www.instagram.com/biohackingb... Biohacking Bestie YouTube Channel https://www.youtube.com/channel/UC8_L-xSXL3GO2k-FMqmXeZw Website for Supplements | biohackingbestie.com Check out m...

Jun 06, 202346 min

Unlocking Your Inner Genius: Dr. Daniel Amen's Breakthrough Secrets to Unleashing Cognitive Power

Welcome to another episode of the Biohacking Bestie Podcast, where we're about to blow your mind with an incredible episode featuring the one and only Dr. Daniel Amen! Connect with Dr. Amen: Website: https://www.amenclinics.com/ Instagram: https://www.instagram.com/doc_amen/ YouTube: https://www.youtube.com/c/DrDanielAmen_BrainHealth Podcast: https://www.amenclinics.com/podcast/ Connect with Aggie Instagram | https://www.instagram.com/aggie/ Instagram | https://www.instagram.com/biohackingb... B...

May 22, 20231 hr 9 minEp. 5

Ask your P*ssy!: The Power of Sound Alchemy with Vylana Marcus

Get ready for an eye-opening episode of the Biohacking Bestie Podcast with the incredible Vylana Marcus. Connect with Vylana Marcus: Website: https://vylana.com/ Instagram: https://www.instagram.com/vylana/ YouTube: youtube.com/vylana Music: https://vylana.fanlink.to/goddess-rise “Rise of the Goddess Film” Connect with Aggie Instagram | https://www.instagram.com/aggie/ Instagram | https://www.instagram.com/biohackingb… Biohacking Bestie YouTube Channel / @biohackingbestie Check out my courses he...

Apr 28, 20231 hr 30 minEp. 4

Spiritual Ascension Process: Say Goodbye to the 'Not Self' and Embrace a New Way of Spiritual Evolution with Adriana De Los Rios

Get ready to take your spiritual journey to the next level with the latest episode of the Biohacking Bestie Podcast. Our guest, Adriana De Los Rios, shares her unique approach to bio-spiritual awakening and transformation with her tool, Psychotransmutation. Connect with Adriana: Instagram | https://www.instagram.com/psychotransmutation/ Website | https://psychotransmutation.com/ Connect with Aggie Instagram | https://www.instagram.com/aggie/ Instagram | https://www.instagram.com/biohackingb… Bio...

Apr 26, 20231 hr 20 minEp. 3

Stop Taking The Pill with Dave Asprey: From Computer Hacker to Biohacking Pioneer

Get ready to hack your way to peak wellness with the "Father of Biohacking" himself, Dave Asprey! Connect with Dave Twitter | https://twitter.com/bulletproofexec Instagram | https://www.instagram.com/dave.asprey Podcast | https://daveasprey.com/category/podcasts/ Connect with Aggie Instagram | https://www.instagram.com/aggie/ Instagram | https://www.instagram.com/biohackingb… Biohacking Bestie YouTube Channel https://www.youtube.com/channel/UC8_L-xSXL3GO2k-FMqmXeZw Check out my courses here: Hig...

Apr 14, 20231 hr 6 minEp. 2

Prayer+Pleasure?! Emily Fletcher's Shocking Technique That Will Change Your Life

Get ready to unleash and tap into your fullest potential with our guest, Emily Fletcher! Connect with Emily Fletcher: Podcast: https://link.chtbl.com/whythis Website | https://zivameditation.com Instagram | https://www.instagram.com/zivameditation Instagram | https://www.instagram.com/emilystellafletcher Free Masterclass: https://Www.Zivameditation.com/podcast Connect with Aggie Instagram | https://www.instagram.com/aggie/ Instagram | https://www.instagram.com/biohackingb... Biohacking Bestie Yo...

Mar 25, 20231 hr 5 minEp. 1
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