Why I started biohacking - podcast episode cover

Why I started biohacking

Mar 11, 202317 minSeason 1Ep. 7
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Episode description

Does getting old freak you out? Have you experienced a mid-life crisis? Are you in denial about getting old? That pretty much sums up what I went through! In episode 7 I dive into why I started biohacking. I cover:

  • When I realised mortality was closer than I thought
  • My mid-life meltdown/renewal
  • What I will and won't tolerate about ageing
  • How ageing chips away at you
  • How biohacking gave me hope for living a full and healthy life longer
  • What I'm willing to do to live well longer
  • The importance of self-love

Want to know more about biohacking? Go to www.biohack-her.com 

Note: there are some expletives in this episode, so you might want to ensure the kids aren't around.

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