Biodynamic Craniosacral with Tai - podcast cover

Biodynamic Craniosacral with Tai

BCST is a powerful and deep listening to the history of a person and their conditional experiences in this life, orienting to health and wholeness. These are Tai’s musing related to healing, social justice, and more.
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Episodes

Gaza: Calling for a Dharma Response Zine (Read-Out-Loud) Pt. 2

Part 2. Read-out-loud of the full free zine mentioned in title. Thank you to Sacred Justice Coalition, a “collaboration of individuals of different identities, perspectives, and experiences - woven into a rich tapestry. Palestinian, BIPOC, SWANA, Jewish, white-identified, and mixed heritage voices are centred flexibly through their particular relationships to Palestine.” If you’re looking to contribute to a family on the ground, tinyurl.com/BadrsFund is actively trying to reach its goal.

Jun 15, 202450 min

Gaza: Calling for a Dharma Response Zine (Read-Out-Loud) Pt. 1

Read-out-loud of the full free zine mentioned in title. Thank you to Sacred Justice Coalition, a “collaboration of individuals of different identities, perspectives, and experiences - woven into a rich tapestry. Palestinian, BIPOC, SWANA, Jewish, white-identified, and mixed heritage voices are centred flexibly through their particular relationships to Palestine.” If you’re looking to contribute to a family on the ground, tinyurl.com/BadrsFund is actively trying to reach its goal.

Jun 11, 202439 min

Herbs and Astrology for Healing Grief: Native Palestinian Herbs edition

Join me and Brandon Ruiz of @yucayekefarms for a digital workshop on Healing from Grief through Herbs and Astrology. All funds raised will be sent to Badr's Family Fund to evacuate their family from Gaza to Egypt. You can read more details or donate directly at tinyurl.com/BadrsFund In this class we will discuss grief and grieving from the viewpoint of an herbalist and astrologer. This digital 3-hour workshop will cover plants native to Palestine as well as many others used for grief and grievin...

Jun 05, 20243 hr 2 min

Projections, Isms, Love & Rage, and Tibetan Buddhism

I will start by discussing some psychology concepts about how we relate to others, focusing on a sense of belonging versus separation. Then, I will discuss my personal experience with age and other people's projections toward me. I will conclude by bringing up Lama Rod Owens, a black queer Buddhist teacher, and his teachings around love and rage, as well as Tibetan Buddhist teachings about the illusory nature of phenomena.

Nov 10, 202025 min

Sensory Resilience Toolkit

Guiding you through filling out these sensory resilience toolkits for general chaos, Anxiety, and Depression and describing when to use these toolkits. Email cranioWithTai@gmail.com for digital access to the toolkits.

Nov 02, 20207 min

The Cultural Loss of Darkness

A blog post I wrote about the cultural loss of darkness. Sit in the dark and listen

Oct 15, 20204 minSeason 1Ep. 8

Three Body Meditation

For those who already have an embodied sense of their body through body scan, this meditation, sensing into the three different bodies of BCST work, can be profound.

May 19, 20206 minSeason 1Ep. 7

Safe Place Meditation

Resting your being in a place/space where you are completely safe, comfortable, and held.

Dec 10, 20198 min

Grief Somatic Healing Meditation

A guided meditation helping you heal grief stored in your body. Body awareness exercises taken from Somatic Experiencing and Biodynamic Craniosacral are used.

Nov 27, 201911 minSeason 1Ep. 4

Sky, Earth, Body Meditation

Connecting to both the cosmos and the Earth, through your body. Calming healing meditation.

Oct 07, 201910 minSeason 1Ep. 3

Guided Body Scan Meditation

Slowly bring awareness and grounding to your body through this guided body scan. An exercise to help create safety, space, and awareness in your body. A somatic tool for self-use to help with dissociation.

Sep 25, 20195 min

BCST introduction with Tai

Learn what BCST is, in a short and sweet explanation from Biodynamic Somatic Practitioner Tai. Go to CranioWithTai.com to learn more about Tai’s work.

Aug 16, 20199 minSeason 1Ep. 1
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