Using IFS therapy to heal problems with eating - podcast episode cover

Using IFS therapy to heal problems with eating

Nov 20, 20161 hr 1 min
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Episode description

Betsy Thurston MPH RD talks again about Internal Family Systems therapy as a way to reduce problem behaviors and anxiety around eating issues.  She investigates the various components of IFS, specifically looking at some of the most common parts that she sees in her private practice.  These include the caretaker, the binge eater, the sad part, and the angry part. 

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