MINI PODCAST: Procrastination.  The I'll start tomorrow problem - podcast episode cover

MINI PODCAST: Procrastination. The I'll start tomorrow problem

Feb 03, 201825 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Betsy Thurston MPH RD identifies the 6 most common reasons why people procrastinate working on their health and eating goals.  She provides specific ideas on how to start reversing the procrastination problem. 

For the best experience, listen in Metacast app for iOS or Android