Love and the body, refocusing our attention on what matters - podcast episode cover

Love and the body, refocusing our attention on what matters

Feb 09, 202339 min
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Episode description

In this podcast Betsy talks about the idea of refocusing attention onto love. It was inspired by NFL football players, who now wear helmets with love slogans! We can help our relationship with eating and our bodies by considering how to prioritize our thinking. 

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