3 Things to do more of and 3 Things to do less of
Jan 09, 2016•54 min
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Episode description
Betsy Thurston MPH RD outlines 3 things to do more of 3 things to do less of in order to reverse problems with eating and weight. In the second half of the podcast she presents a case study of Karen (name has been changed), who came for help with weight and dieting.
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