Food, Exercise, and Their Impact on Wellness with Guest Lenora - podcast episode cover

Food, Exercise, and Their Impact on Wellness with Guest Lenora

Jan 07, 202251 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

This episode is the first time we tried to use Twitter Spaces as a forum to record a full episode of our podcast. Twitter Spaces is an audio medium allowing for a configuration of hosts, speakers, and listeners. The Space was hosted Thursday January 6, 2022, at 2:00pm EST.

Currently, the only way to take part in a Twitter Space is via the Twitter smartphone app.
Therefore, the guests sound a bit “phoned-in” but otherwise acceptable.

Our guest was Lenora Colarusso, who has been on the podcast numerous times. The first part of the episode covers Lenora and her journey of recovery and well-being. It is followed by snippets from a Question-and-Answer period that followed on the Space. Guests take part from all over the world, which is one of the great things about the Twitter Spaces format.
For the best experience, listen in Metacast app for iOS or Android