BONUS: 10 Things I Wish I Knew Before I Started Competing

Welcome to this bonus track! This is an episode you won’t want to miss. In this episode I will reveal 10 things I wish I knew before I started competing to help you on your journey to the stage and to avoid some of the hiccups on the way!

Key Takeaways

• You will make so many mistakes along your journey, however you are also going to overcome so many obstacles
• Be prepared, save and manage your money
• Purchase self tanner
• Sometimes the sport can feel lonely, however this isn’t because of competing
• Tackle and dominate post show
• Educating yourself about post show will help avoid rebound
• Find a coach with the same beliefs and values
• Find a coach that you can work with and be on the same page so you can work effectly towards your goals
• Communicating your struggles while competing is so important
• Competing is a part of your life, not your entire life
• Be obsessed with your goal to achieve your goal
• Pick shows that are geared towards helping you become an IFBB Professional

[04:05] I wish I knew how much it was going to cost me to compete.

[06:25] Tanning ? I wish I knew more about tanning

[07:45] I wish I knew how lonely I was going to feel

[10:05] Post show, what do I do when I step off stage?

[12:26] Finding the right coach

[15:15] I wish I knew I didn’t have to do so much cardio

[16:45] I wish I knew what competing would do to my relationships

[18:31] Knowing the difference between competing being your life and competing being a part of your life

[21:00] Picking the perfect suit

[23:05] I wish I knew the process of how to turn pro

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