278. The Top Bikini Advice of 2022
Jan 31, 2023•19 min
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Episode description
Get ready to be inspired, I've gathered the most listened-to episodes from 2022 and pulled out some of the gold!
What you'll hear in this episode:
[1:00] Hope Castelli - The importance of rest.
[2:30] Janine Herrera - Is bikini the right challenge for you?
[6:20] Allex Granger - How to overcome the discouragement that comes with weight gain in restoration.
[9:05] Ann Marie - Ending her season 1 point away from Olympia and knowing it was meant to be
[13:15] Brittany Shulman - Maintaining a positive mindset after working so hard and placing in the sea of 16's
[15:00] Kiki McClellan - Pivoting when you're already content to pursue true joy
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