240: Prioritizing Living a Balanced Life with Myesha Rodgers

Myesha Rodgers is a high school English teacher, lifelong student, avid animal lover, and eclectic free spirit. She began competing in the natural federations in 2013. She earned 3 pro cards in the natural federations before joining the NPC in 2018 and turned pro in the IFBB as a natural athlete. The thing that is most important to her is living a balanced life. In this episode, Myesha shares how she has maintained balance and happiness throughout the evolution of her bodybuilding journey. She has gone from eating Chick-fil-a on show day to now competing at her fullest potential. I absolutely love this women's energy and I know you are going to love her story.

Here's what you'll hear:

[4:00] Bikini Hack

[15:00] Which federations did you start in?

[17:00] Which federation was your favorite?

[21:00] What was your experience like going into the NPC?

[27:30] Why do you choose to be a natural athlete?

[32:30] Do you believe that you can be successful in the bikini division the way it is now and the way that it is trending?

[35:00] What supplements have you used and found helpful?

[38:30] Can you share the thought process behind having Chick-fil-a the morning of a show?

[41:00] What does your balance look like now that you have switched to meal plans?

[43:00] What was the reason you only worked out every two days in the past?

[45:00] You were doing well with your previous methods. Why did you decide to change things?

[49:30] What do you see in your future?

[52:30] What is something you are excited about this year and something you wish you could change?

[58:00] Dear diary

>>> Find Myesha on IG @circe__ifbbpro

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