199: Being Vulnerable with Jessica Johnson

This episode gets JUICY! Today's bikini pro comes to us from the other side of the world, Australia. Not only will you love her story, but you will also love her accent. This beauty spent six years in the military. After finishing up her contract she became a bikini pro and full-time coach living on the beachside. What a dream! We go deep into her story of becoming pro, the closure of a past relationship, her experience going through therapy, and the huge role this played in her life. Life is tough, and this beauty doesn't shy away from the real stuff. I am so excited to have IFBB Bikini Professional Jessica Johnson with us today!

Here's what you'll hear:

[4:15] - Bikini Hack 

[16:00] - Deciding to go into the military

[19:15] - What did you study?

[20:00] - Where did the desire to do fitness come from?

[26:00] - Tips for getting started in this industry

[30:30] - Was there pressure to be a pro when starting your coaching business?

[35:00] - Does Australia normally only give out one pro card a year?

[37:00] - What was it like going for your pro card this year?

[39:30] - What helped you peak perfectly?

[41:40] - Living with an ex and going through a breakup during prep season

[51:00] - Seeing a therapist and doing the inner work

[1:01:30] - How would you describe yourself without using the things that you do

[1:08:30] - Future goals

[1:11:00] - Bikini Diaries

Find Jessica on Youtube and IG @jessjohnsonfitness

https://www.jessjohnsonfitness.com/

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