165: The only way through is through with Jade Wolfenden

Are you feeling like life has been tough? Like you just can’t catch a break? Every time you get just a little momentum something gets in the way and holds you back? Physically, it sucks, but mentally, it’s draining. Today I’m bringing on a coach who is the definition of perseverance. She’s a coach, posing coach, and just received her official invitation to the inaugural Arnold UK. In this episode, she shares her story of how she lives her life and preps with epilepsy. She was told by the doctors that she would never be able to compete again… but she proved them wrong. She has died and come back 4 times… and again, proved them wrong. Jade Wolfenden is strong, talented, and a light in this industry and she’s on the Bikini Diaries podcast today to tell you how you can also prove them wrong. 

Here’s what you’ll hear: 

[6:00] - Bikini Diaries

[12:30] - Jade’s background

[16:30] - Dying and coming back

[21:00] - How Jade got into competing

[23:30] - Different federations in bodybuilding 

[30:00] - NPC in the UK

[33:00] - Opening up the invitational

[39:00] - How everything is different with epilepsy

[42:00] - Role models

[45:30] - Cultivating a strong mindset 

[47:00] - Goals moving forward

[49:30] - Dear Diary

Follow Jade on IG @jadekelsie_ifbbpro

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