149: The mindset shift after a life-threatening diagnosis with Jessica Wilson

She is a Veterinary Doctor, an IFBB pro, wife, and athlete coordinator of one of the most prestigious teams in the industry, Body by O! Jessica Wilson joins the Bikini Diaries Podcast to share how a life-treating diagnosis changes the trajectory of her life. She also tells us all about her covid experience that led her to a dark place. If you need help looking to the small, precious moments that gave you light and changed your life, you will learn so much from Jessica! This episode is real, raw, vulnerable, and so very impactful!
 


Here’s what you will hear:

[5:00] - Bikini Hack

[15:00] - How Jessica copes with anxiety

[17:00] - A life-threatening diagnosis

[20:00] - Letting loose in her 30s

[25:00] - The medical diagnosis details

[30:00] - How Jessica got into bodybuilding

[38:00] - Going public with bodybuilding in the vet world

[45:00] - Jessica’s 2020 spiral

[59:00] - How 2020 changed her

[1:07:00] - What’s next for Jessica
 


You can find Jessica on IG @jessfitvet

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