086: Lose Your Next 5lbs, Bikini Diaries Podcast Challenge - podcast episode cover

086: Lose Your Next 5lbs, Bikini Diaries Podcast Challenge

Jan 21, 202016 min
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Episode description

Join The Bikini Diaries Facebook Group :

Bikini Diaries Facebook Group

Welcome !!! I am so excited to announce that we will be doing a Bikini Diaries Podcast challenge. This challenge is a way to get you back on track because usually by now momentum from your New Years resolutions have dwindled. 

I also know how it is in your off season and you need some momentum to get back on track, but may not have the money to afford a coach. This time can feel tough and sometimes its hard to find a good place to start. Follow along so you can implement everything we discuss to back on track and join the challenge !!!

Daily Mantra: " I am capable, I am worthy, I am able"

 

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