Moving Through Postpartum Depression
Episode description
Caitlin is joined by Becky Vieira, the hilarious woman behind @wittyotter and author of Enough About the Baby. Becky shares her scary journey through postpartum depression and how she found support. Join in as they discuss mental health, anxiety, rage, boredom, loneliness, and the woes of breastfeeding. She reminds listeners that putting our needs first isn’t selfish and that the whole motherhood martyrdom thing is on the outs. They laugh and cry and help us all breathe a collective sigh of relief.
Disclaimer: This episode contains conversations about depression and suicide. Take care of yourself. It's okay if you want to skip today's episode.
Follow Becky @wittyotter
Buy her book Enough About the Baby
PPD support:
Karen Kleiman @postpartumstress
Postpartum Support International
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Find me Caitlin Murray @bigtimeadulting
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