Glenn Livingston: Never Binge Again Coach
Nov 15, 2022•41 min•Season 3Ep. 19
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Cal speaks with Glenn Livingston, the author of the best-seller about concrete steps to avoid overeating. This episode comes at the perfect time. Cal often finds himself reaching for more and more during the sumptuous holiday season. Glenn’s tactics enabled him to lose 90 pounds and still eat pleasurably. Get more out of your holiday season this year by eating a little less. You’ll also be able to get Glenn’s book free over the internet
For the best experience, listen in Metacast app for iOS or Android