Angela Howard interviews Transformational Shaman Kelle Sparta, who shares her three-part process for helping people evolve their spirit and find their joy. She also discusses the importance of shadow work, how it can hold us back in life and business, and what to do to avoid being a wounded healer. Find her at: https://kellesparta.com/ https://www.instagram.com/kellesparta/ https://www.facebook.com/groups/2262979307345944 https://www.facebook.com/kellesparta/ https://twitter.com/KelleSparta http...
Jun 04, 2023•13 min
Kristen White interviews Ronnie Mendelson, a coach and author who helps women over fifty find their footing and overcome their fears in the workplace. Ronnie shares strategies for building self-confidence and speaking up in meetings, as well as advice for facing ageism and societal expectations. She also emphasizes the importance of keeping a sense of humor and having fun. Find her at: visionsvirtualcoach.com #womenhelpingwomen #Womenentrepreneurs #WomenAuthors #WomenSpeakers #WomenLifeCoaches #...
Jun 04, 2023•12 min
Angela Howard interviews Audrey Blake, founder of FLY & SOAR LLC, who shares her stress-free coaching style and personal development plans to help clients become their best selves. Audrey emphasizes the importance of balance in life and encourages gratitude to overcome self-doubt. She also shares a recent success story of a client who retired and became a motivational speaker with her help. Find her at: https://www.linkedin.com/in/audrey-m-doctoral-candidate-973b3355/ #womenhelpingwomen #Wom...
Jun 04, 2023•13 min
Kristen White interviews Melanie Jones, founder of Speak to Children, who shares her experience of traveling around the world and learning about different cultures and socialization processes. Melanie also gives advice to coaches who want to teach around the world and stresses the importance of having a mentor and coach. She emphasizes the value of understanding culture and socialization when working with diverse groups. Find her at: https://www.melaniecjones.com https://www.linkedin.com/in/mela...
Jun 04, 2023•15 min
Angela Howard interviews Amber Pecoraro, founder of B'joyed Coaching, as she shares her journey of discovering coaching and how it helped her find her own voice and power. Amber also discusses how she helps women leaders overcome mental roadblocks and create balance in their lives through calming techniques and tapping into intuition. Find her at: https://www.bjoyed.com/ https://www.instagram.com/bjoyed.coaching/ https://www.linkedin.com/in/amber-pecoraro-bjoyed/ #womenhelpingwomen #Womenentrepr...
Jun 04, 2023•16 min
Kristen White interviews Shereese Floyd, founder of Witness My Life, about breaking free from societal labels and expectations. Shereese shares her philosophy of being impossible to ignore and the importance of owning our stories to enact change. She also discusses the role of therapy in her personal and business growth. Shereese emphasizes the need for women to support and champion each other in a world that can be tough for everyone. Find her at: https://www.shereesefloyd.com/ https://www.link...
Jun 04, 2023•16 min
Angela Howard interviews Kim B. Miller, a poetic performing artist who mentors students on how poetry is an art form that is welcoming to all. Kim encourages people to use paper as an outlet for their pain and explains the difference between being a poet and a spoken word poet. She also explains the power of performing poetry and how it can make a message linger in the heart longer. Find her at: www.kimbmiller.com https://www.youtube.com/@iamkimbmiller https://www.instagram.com/pwcpoetlaureate20...
Jun 04, 2023•14 min
Kristen White interviews Tissa Richards, author of 'No Permission Needed'. Tissa discusses the importance of having 'swagger' and being able to articulate your value proposition in a succinct and declarative way. She shares her strategy of cutting through the noise by focusing on the 'so what' and 'why does it matter' of your message. Tissa also touches on the importance of practice and starting small when it comes to breaking into the speaking industry. Find her at: https://www.tissarichards.co...
Jun 01, 2023•14 min
Angela Howard interviews Jennifer DePascale about the importance of disconnecting from the past in order to move forward and achieve our dreams. She also shares her insights on the difference between ego and intuition, and how to listen to our inner voice to find our true path in life and business. Jennifer shares how she uses Rapid Transformational Therapy, a form of hypnotherapy, to help clients identify the root cause of their problems and clear out outdated beliefs. Find her at: jenniferdepa...
May 05, 2023•13 min
Kristen White interviews Love Coach Natalie Stavola, who shares her insights on finding love and building healthy relationships. She emphasizes the importance of setting boundaries, removing limiting beliefs, and finding a partner who aligns with your values and goals. Natalie and Kristen discuss the impact of belief systems on relationships, toxic masculinity, and the power of intuition. They delve into the balance of masculine and feminine energy, emotional expression, and the qualities of tru...
May 05, 2023•24 min
Angela Howard interviews Kathy James, CEO of Girl Fight and She Shed Media Group, who shares her inspiring story of overcoming a difficult childhood and finding her passion for helping others persevere in their personal goals. She also discusses her Resiliency Coaching Program and the impact of having a personal coach. Kathy offers advice for dealing with difficult female relationships, including taking space for reflection, finding a sounding board, recognizing insecurities, and having honest c...
May 05, 2023•18 min
Kristen White interviews LisaBeth "LB" Thomas about her personal experience of overcoming fear and negative self-talk and emphasizes the importance of being authentic and telling the truth in business. She also discusses the five core fears and how they can hold us back from success. LB provides practical tips on how to shift your mindset and overcome irrational fears that hold you back from achieving your goals. Find her at: https://outwittingfear.com/ https://www.facebook.com/lisabeth.thomas.1...
May 05, 2023•18 min
Angela Howard interviews Connie Hill-Johnson, the founder of Visiting Angels Senior Home Care, who shares her journey of starting the business after being downsized from her previous job. She talks about the challenges of running a home care agency and the importance of finding caregivers with a heart to serve. Connie also offers advice on finding the right people to work for you. Find her at: www.visitingangels.com/cleveland https://www.linkedin.com/in/conniehilljohnson Twitter - @CRHillJohnson...
May 05, 2023•18 min
Kristen White interviews Andra Davidson about her personal journey of overcoming divorce and offers advice on how to navigate the difficult process. She emphasizes the importance of changing your perspective and finding your authentic self to create a better future. Andra talks about how to come out stronger on the other side. She encourages people to give themselves grace and patience during the grieving process and to tap into their intuition for personal growth. Andra also emphasizes the impo...
May 05, 2023•15 min
Angela Howard interviews Melissa Kirkpatrick about personal transformation and how it can lead to success in both life and business. Melissa shares her coaching philosophy on achieving balance in all areas of life, emphasizing the importance of accountability and positive self-talk. She also discusses the challenge of balancing self-care with caregiving responsibilities and suggests starting with small steps. Find her at: melissakirkpatrickcoaching.com Facebook.com/melissakirkpatrickcoaching Ins...
May 05, 2023•15 min
Kristen White interviews Carol Marak, who shares tips on simplifying one's life, including organizing schedules and spaces, meditating, and creating a life plan to assess satisfaction in different life domains. She emphasizes the benefits of simplifying one's life, such as having more time for personal growth and new experiences. Find her at: https://carolmarak.com https://www.linkedin.com/in/carolmarak/ https://twitter.com/Carebuzz https://www.facebook.com/Carebuzz https://www.facebook.com/grou...
May 05, 2023•9 min
Angela Howard interviews Tanisha Jackson, founder of Surge Formation. Tanisha shares her success story, tips on getting organized, advice on utilizing calendars and automation, and the importance of networking both online and in person. She is an expert in helping business owners get organized and reach their goals. Find her at: http://surgeformation.com/ https://www.youtube.com/@tanishathegogetter https://www.linkedin.com/in/tanishathegogetter/ #womenhelpingwomen #Womenentrepreneurs #WomenAutho...
May 05, 2023•12 min
Kristen White interviews Dr. Melinda Fouts about her experience writing a book and the importance of having a writing practice in place. She also discusses her book, Cognitive Enlightenment, which focuses on disciplining the mind for inner peace. Melinda’s background in writing a theoretical dissertation on the second half of life is also explored. Find her at: https://www.successstartswithyou.net https://www.linkedin.com/in/melinda-fouts/ #womenhelpingwomen #Womenentrepreneurs #WomenAuthors #Wo...
May 05, 2023•14 min
Angela Howard interviews Beata Seweryn-Reid, Woman of Excellence and leadership coach. Beata shares her wisdom on embracing your differences, reframing your limiting story, and the power of dreams. She also discusses the importance of mentors and encourages listeners to start before they feel ready. Find her at: www.Beatalifecoaching.com http://linkedin.com/in/beata-seweryn-reid-974274109 https://www.facebook.com/beata.seweryn.12 https://www.instagram.com/beata_leadfromwithin/ #womenhelpingwomen...
May 05, 2023•16 min
Kristen White interviews Dr. Sharon Lamm-Hartmann about her book, The Authenticity Code, and how it helps individuals identify their natural strengths and gifts to achieve success. She stresses the importance of self-reflection and personal transformation. Dr. Hartmann emphasizes the need to identify what needs to change both inside and out, and to seek support from coaches and therapists. Find her at: insideoutlearning.com https://www.linkedin.com/in/drsharonlammhartman/ https://www.linkedin.co...
May 05, 2023•17 min
Angela Howard interviews Dr. Michelle S. Thomas, who shares her journey from author to business coach and offers advice for women entrepreneurs on creating a plan and building on their existing skills. She emphasizes the importance of cultivating relationships and building systems to handle day-to-day tasks so that entrepreneurs can focus on marketing and promoting their businesses. Find her at: www.michellesthomas.com https://www.facebook.com/YourRelationshipSurgeon https://www.facebook.com/gro...
May 05, 2023•19 min
Kristen White interviews Gallup Certified Strengths Coach Angelique Liles, who shares her personal experience of struggling to be a runner when she was naturally gifted at cycling, and how this analogy applies to our professional lives. She also discusses the thirty-four strengths identified by Gallup and how they can be used to celebrate our differences and improve team culture. Angelique emphasizes the importance of focusing on our signature strengths, which are our natural superpowers, and al...
May 05, 2023•13 min
Angela Howard interviews end-of-life coach Kacie Gikonyo, who shares her unique approach to coaching both the dying person and their loved ones. She emphasizes the importance of seeking support and offers advice for those facing end-of-life situations. Kacie's background as a registered nurse and death doula informs her work, providing a higher level of care and support than traditional hospice care. Find her at: www.Coachingwithkacie.com Facebook: End of Life Coaching with Kacie Insta: End of L...
May 05, 2023•12 min
Kristen White interviews Suzanne Castle, the energetic and joyful entrepreneur known as the 'human confetti cannon'. Suzanne shares her insights on generating ideas and embracing failure, as well as her tips for staying motivated and focused during challenging times. She also discusses the importance of building a supportive network and giving back through service. Find her at: suzannecastle.com https://www.linkedin.com/in/suzannecastle/ https://www.instagram.com/suzannesparkle/ https://www.yout...
May 05, 2023•16 min
Angela Howard interviews Cora Lonning about attracting the right team by defining one's purpose and values. She emphasizes the importance of treating team members with respect and compassion, even when they're not the right fit. Cora also discusses the power of emotional intelligence and the importance of balancing emotions and the frontal cortex in decision-making. Find her at: www.coachcora.com www.linkedin.com/in/coachcora https://www.facebook.com/coachcora https://www.linkedin.com/company/co...
May 05, 2023•18 min
Kristen White interviews Debora Keegan about the power of 'I am' statements and how they can help you step out of your comfort zone and into the courage zone. She tells us how to discern our true purpose and trust the process of allowing things to come to us. Debora also talks about the power of gratitude and setting intentions for the day, as well as overcoming self-sabotage and fear of success. Find her at: www.deborakeeganlifecoach.com www.facebook.com/CoachDebbieKeegan Instagram: Debora_Keeg...
May 05, 2023•18 min
Angela Howard interviews Susanna Wu-Pong Calvert, founder of the Foundation for Family and Community Healing. The nonprofit aims to address the mental health crisis affecting communities worldwide by offering an interactive platform for skill development in resilience. Susanna emphasizes the interconnectedness of physical, mental, emotional, nutritional, and relationship health and the importance of attending to all aspects. Find her at: www.HealingEdu.org https://www.linkedin.com/in/susanna-wu-...
May 05, 2023•15 min
Kristen White interviews Elayna Fernandez, the Positive Mom, who shares her journey of breaking cycles and creating a safe space for her children to flourish. She discusses the impact of secure attachment and positive parenting on children's development. Learn how to become a positive mom and raise resilient children. Find her at: https://thepositivemom.com https://amzn.to/3axgbmU http://linkedin.com/in/thepositivemom http://twitter.com/thePositiveMOM_ http://instagram.com/thepositivemom http://...
May 05, 2023•21 min
Angela Howard interviews Keisha Richards, founder of Legacy Builder Academy. Keisha shares her passion for legacy building and how she helps women create businesses that will outlive them. She emphasizes the importance of leadership training and how it can positively influence the next generation. Don't miss out on her unique coaching approach and insights on perseverance and persistence! Find her at: www.legacybuilderacademy.com IG - @ikeisharichards & @legacybuilderacademy https://www.face...
Apr 26, 2023•14 min
Kristen White interviews Carolyn Thompson Twaddle about finding calm in a noisy world. Carolyn shares strategies for stepping away from stress and living authentically. She also emphasizes the importance of finding one's lane. Carolyn’s tips for finding peace in a chaotic world include taking breaks from screens and finding joy in everyday activities. Find her at: https://intentionalbydesign.com https://www.linkedin.com/in/carolynthomsontwaddle/ #womenhelpingwomen #Womenentrepreneurs #WomenAutho...
Apr 26, 2023•10 min
