167: A New Way to Journal with Debra Rossi

Kristen White interviews mindset coach Debra Rossi about her program called Mindset for Success, which blends spirituality, neuroscience, and psychology for lasting change. Debra emphasizes the importance of surrendering to the process of personal transformation and letting go of old thought patterns and habits. She also recommends journaling in the third person as a way to gain a different perspective on one's life and emotions.

Find her at:

www.debrarossi.com

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