In this episode, Daria returns to share her insights from both sides of the service industry—behind the chair as a hairstylist and behind the bar as a seasoned bartender. We explore the unique challenges, rewarding moments, and untold stories that come with these dynamic roles. Whether you're in the industry or just curious, Daria's experiences will give you a fresh perspective on serving others.
In this episode, we sit down with strongmen Ryan Ziegler and Destyn Snyder to dive into the world of strength sports. We explore how lifting has transformed our lives, the journey that led us into the realm of strongman competition, and the intense dedication it takes to thrive in this sport. Ryan also shares the behind-the-scenes experience of coordinating his own strongman event, the Pagoda City Showdown. Tune in for an inspiring conversation filled with passion, grit, and the pursuit of great...
Join host Matthew Lepore in this episode of Big Manz Cabana as he sits down with the OGs of powerlifting. These seasoned veterans have dedicated their lives to the sport, sharing stories of triumph, perseverance, and the evolution of powerlifting over the years. Get insights into their training philosophies, competition experiences, and what keeps them motivated after all these years. Whether you're a seasoned lifter or just starting out, their wisdom and passion for the sport will inspire you t...
🌊 Join host Matthew Lepore on this captivating episode of Big Manz Cabana as he sits down with special guest Tim Mallon, a seasoned Navy veteran preparing to conclude his service in September. Tim takes us on a remarkable voyage through his extensive career in the Navy, sharing gripping tales of deployments to diverse corners of the globe. From the tranquil waters of the Pacific to the tumultuous seas of the Middle East, Tim recounts his experiences navigating through different cultures, facing...
In this eye-opening episode, join us as we delve into the often-overlooked world of mental health within the restaurant industry. Our guest, Chris Gregory, a seasoned industry professional, shares his insights and experiences on the challenges faced by restaurant workers, the evolving social contract, and the impact of COVID-19 on mental wellness. 🔍 Episode Highlights: Unveiling the hidden struggles and pressures faced by restaurant workers. Exploring the post-COVID landscape and its impact on ...
🎙️ Welcome to the Big Manz Cabana Podcast! Join host Matthew Lepore as he sits down with the incredible Daria, a master bartender and talented hairstylist, for an inspiring conversation on personal growth, self-love, and pursuing passion. #BigManzCabana #Podcast 🌟 In this episode, Daria shares her journey from crafting cocktails to shaping hairstyles, offering invaluable insights into overcoming challenges and embracing authenticity. Whether you're mixing drinks or creating stunning looks, thi...
Join us as we dive into an engaging discussion with Gio, exploring various topics that resonate across the globe. From current events to cultural insights, we cover it all in this thought-provoking episode. 🎙️ In this episode, Gio and I share their perspectives on a wide range of global issues, offering unique insights and fostering meaningful conversations. Whether you're passionate about global affairs or simply curious about different cultures, this episode has something for everyone. Tune i...
Welcome to Big Manz Cabana, hosted by Matthew Lepore! In this intriguing episode, we dive deep into the controversial topic of the Pearl Harbor advance knowledge theory. Join us as we peel back the layers of history, examining evidence and exploring different perspectives surrounding the events leading up to that fateful day. 🕵️♂️ Key Discussion Points: Unraveling the historical context and geopolitical tensions before the attack Delving into declassified documents and intelligence hinting at ...
🎙️ Join us for a rollercoaster of laughs and life lessons on this episode of Big Manz Cabana, where hosts Matt sits down with the one and only Cody Lutz! 🤩 Get ready for a wild ride through the chaotic world of the service industry as Cody spills the beans on his wildest encounters and unforgettable moments. 🍔🥂 #ServiceIndustry #Podcast #BigManzCabana #LifeStories #BehindTheCounter But wait, there's more! 🏋️♂️ As the conversation takes an unexpected turn, Cody opens up about his journey fr...
In this episode of the Big Manz Cabana Podcast, join us in the virtual cabana as we dive deep into the world of self-improvement and fitness with the incredible Giovanni. Get ready for an inspiring and candid conversation that goes beyond the barbells, as we explore Giovanni's journey to betterment and what we're both up to in the gym. 🏋️♂️ Episode Highlights: Giovanni's personal insights on self-improvement. Behind-the-scenes of our fitness routines and gym experiences. Raw and real conversat...
Join us for an exhilarating and humorous recount of our journey through the epic world of a VikingCon in our latest podcast episode. Three intrepid friends, fueled by camaraderie and a thirst for adventure, ventured into the realms of strength and valor as they tackled a mighty Strongman Competition amidst the grandeur of the fair. Recorded in the cozy confines of a hotel room, this episode captures the raw and unfiltered reflections, tales, and laughter shared by our triumphant trio. From the a...
In this compelling episode of Big Manz Cabana, join us as we unravel the remarkable odyssey of Ryan Ziegler, a strongman coach whose life took an extraordinary turn from the confines of incarceration to the realms of strength training and music.Discover the gripping narrative as Ryan Ziegler shares his personal story of redemption and transformation. From the challenging moments behind bars to the pivotal turning point that led him to a life dedicated to lifting and creating music, Ziegler's jou...
Welcome to our hilarious and lighthearted podcast, 'Dad Joke Duel: Sips & Smiles'! Join Matthew J. Lepore and Christine as we put our pun-tastic skills to the test in an epic battle of wit and laughter. In each episode, we take turns delivering a barrage of dad jokes that will have you grinning from ear to ear. But here's the twist: if one of us laughs at a joke, they has to take a sip of their chosen beverage, and the goal is to avoid laughing as much as possible. Prepare for an abundance o...
In this captivating episode, we sit down with the incredibly talented Daria Harrell, a master of not one, but two distinct worlds! By night, She is a skilled bartender, crafting delicious cocktails and serving up fun. By day, she transforms into a hairdressing virtuoso, creating stunning hairstyles that leave clients feeling their absolute best.Join us as we explore the remarkable journey of a person who has mastered the art of mixing drinks and creating hair masterpieces. Daria Harrell shares t...
Join us as we dive deep into the world of law enforcement in Norristown, Pennsylvania, with our exclusive interview series featuring constables from the heart of Montgomery County. In each episode, we bring you candid conversations with the unsung heroes who work tirelessly to maintain law and order in our community.Discover the challenges, triumphs, and stories behind the badge as we explore the daily life of a Norristown constable. From their roles in local law enforcement to their commitment ...
A man with conviction will always reach his goals and today Stone Scarcelle hops in the cabana and talks about earning his. He is a man who went to Marshall, a Division One football program and a great school to study from. In this episode, he will go through what it was like and sprinkle some advice for those going through this process now. He is also starting a podcast “Dons with Bonds” Make sure to check it out!
Strongman is for everyone and this podcast is a great showing of that! Ryan Ziegler has been in this sport for a long time and he really wants everyone to succeed. From a hard grind to where he is now he really has made this sport for everyone and even is running his own show on May 11th, 2024 called "The Pagoda Showdown"! Tune in to listen!
Three men enter a Cabana to comb over different lifting areas and explain why lifting in general is important! This can change your life when you enter a gym and two men, Kyle Zeserman and Roman Mustaccio are in the building information overload is possible! These two men have been on before and like the time prior, it was nothing short of a great time!
Things get wild when a professional bare-knuckle boxer meets an amateur strongman on a podcast. This man has worked his whole life for his family and his martial arts career, which is paying off for him. Come check out the stories of a bare-knuckle boxer!
When you are in college you find out that you need money while studying and working hard. Vince fell in the same boat as everyone else does and the next thing he knew he found himself in a bar looking for a job. Vince, who works in communications at Temple University, used his skills to land him a job. With this, he found himself working at a sports bar in his hometown. How did Vince become the man today you ask? Well, tune in to find out!
He's Back! most of you may remember Wade from his kinesiology episode a couple episodes back! I wanted to sit down with this man again to go over his first powerlifting competition and see how it went! This man is not only a great lifter but knowledgeable in "Meme-ology", so stay tuned for some humor and jokes!
When a young man has friends he tends to gravitate with them to jobs, activities, or even various adventures. Luke did precisely that, he followed his best friend Gordon Pardy who was on very early in this podcast. If you want to see what happens in a 20-year-old's mind, check this out!
She back!! Kayla has a plethora of helpful informartion regarding the body and especially recovery! She has been in the operating room and observed how the body truly functions! She comes back in the cabana for a bunch of new info you can't miss!
From serving warrants to serving cold cuffs on people, this brave Constable finds his way onto the Big Manz Cabana podcast! This gentleman works as a constable in Norristown Pennsylvania and does his best to help where he can! Not only is he filled with so much insight, but he also is a very avid lifter!
When best friends sit down you have no idea what the conversation will consist of. When Gio is on things can get in interesting, without giving too much away, check this podcast out!
They are back on! Well, one of them, their guitarist John McKenna, has returned to discuss some upcoming dates and shows that are arriving fast! The conversation keeps flowing and things not only in music get discussed! Come on in and enjoy!
The gentlemen are back and both Zach and Roman wanted to be o to have an electric episode! This is one for the ages! The life of lifting comes out, and you can see it in this episode! Multi-ply, Raw, and even CrossFit all come into this conversation! Come check it out!
Recent new developments in the news have come to the surface... no unintended! The Titan Submersible from Ocean Gate was sent under with 5 passengers onboard and they seem to have gone missing. During this podcast, we got a live feed about what was happening. This is a story for the ages! Could you tune in and check it out?
When you start picking up your first weight in the gym you may not know what to do. Well, this man can show you! Zach has been learning the art of lifting from so many gyms and one notable one is the Westside barbell! He got to sit in, observe, and study the man that made that place so romanticized. This podcast was long awaited and it finally arrived!
A service member who always continued to work and persevere takes everything he does and makes it perfect. Wade was in the Marines for 5 years and knew that this was the right decision, but on his way out he decided he wanted to continue to help people. So, he took to Penn State and enrolled to study Kinesiology! An amazing man and an amazing conversation! Tune in to check it out.
