Our NEW bonus episodes are here to celebrate some of our BIGGEST Big Life Kids fans. In Episode #3, we send messages to THREE Big Life families! Join in the fun by playing our ‘Spot the Clue’ game and put your Big Life Kids knowledge to the test! Plus, discover the value of trying new things and the power of perseverance. Additional show notes available at biglifejournal.com/podcast Credits: Produced by Alexandra Eidens and Big Life Journal team. Written and directed by Sarah Cyrano. Sound desig...
Jan 28, 2021•12 min
Our NEW bonus episodes are here to celebrate some of our BIGGEST Big Life Kids fans. In Episode #2, we send messages to Claire, Kristina, Clara, and Nova! Join in the fun by playing our ‘Spot the Clue’ game, and put your Big Life Kids knowledge to the test! Additional show notes available at biglifejournal.com/podcast Credits: Produced by Alexandra Eidens and Big Life Journal team. Written and directed by Sarah Cyrano. Sound design and original music by Elettra Bargiacchi. Sound mixing by Mattia...
Jan 21, 2021•12 min
Our NEW bonus episodes are here to celebrate some of our BIGGEST Big Life Kids fans! In this episode, Leo and Zara send messages to Koa, Sawyer, and Isla! Join in the fun by playing our ‘Spot the Clue’ game, and stay tuned for fun facts, jokes, and exclusive Big Life Kids trivia along the way! Children will test their Big Life Kids Podcast knowledge, be inspired by our listeners Koa, Sawyer, and Isla., and discover the value of trying new things. Additional show notes available at biglifejournal...
Jan 14, 2021•11 min
In this episode, Zara and Leo head to a kids robot convention. Find out how these robot whisperers RISE to the occasion, and hear the inspiring story of Dhairya, a Big Life Kid from Sydney, Australia, who LIFTS OTHERS with his helpfulness! In this episode, children will: Learn how to lift others as you rise to success Be inspired by our listener Dhairya Create Lift Others as You Rise craft Additional show notes available at biglifejournal.com/podcast Produced by Big Life Journal Credits: Produce...
Oct 22, 2020•8 min•Season 4Ep. 40
In this episode, Zara and Leo are back in the Believemobile, on a mission to launch the most exciting business start-up California has ever seen. But what will they do when their business becomes a success? Find out in this math-tastic episode about an actor, writer and mathematician who achieved BIG results and helped others along the way! In this episode, children will: Discover how to lift others as they reach success Travel to California Meet Danica McKellar, an Actress and Mathematician Add...
Oct 15, 2020•15 min•Season 4Ep. 39
In this episode, Nina, a Big Life Kid from San Diego in the United States tells us about the online book club she started for new and old friends, while Zara and Leo seek help in their quest to save a VERY old friend! In this episode, children will: Discover the power of asking for help Be inspired by listener Nina Additional show notes available at biglifejournal.com/podcast Produced by Big Life Journal Credits: Produced by Alexandra Eidens and Big Life Journal team. Written and directed by Sar...
Oct 08, 2020•7 min•Season 4Ep. 38
In this episode, Zara and Leo prepare to serve dinner to Leo’s Italian family! But as the hungry guests keep coming, they begin to wonder if they have bitten off more than they can chew... Discover the power of ASKING FOR HELP when you need it, and meet the Italian master chef who found a way to help others by cooking and creating new recipes! In this episode, children will: Discover the power of asking for help Travel to Italy Meet Massimo Bottura, a master chef Additional show notes available ...
Oct 01, 2020•18 min•Season 4Ep. 37
In this episode, Reagan, a Big Life Kid from Michigan in the United States, shares the story of how she focused on what she COULD do, and raised money for the Australian wildfire fund. Meanwhile, Zara and Leo help protect a very important species. In this episode, children will: Learn how to focus on what they can control Be inspired by our listener Reagan Create a Can’t Control? Let it Go! Poster Additional show notes available at biglifejournal.com/podcast Produced by Big Life Journal Credits:...
Sep 24, 2020•8 min•Season 4Ep. 36
In this episode, Zara and Leo are hosting a hop-on, hop-off boat tour around the Caribbean islands, but things are getting a bit out of control. Learn how to let go and have fun, even when things don’t always go the way you want to them. In this episode, children will: Learn how to focus on what they can control Travel to Haiti Meet Edwidge Danticat , a professional writer Additional show notes available at biglifejournal.com/podcast Produced by Big Life Journal Credits: Produced by Alexandra Ei...
Sep 18, 2020•17 min•Season 4Ep. 35
In this episode, Jaci, a Big Life Kid from Tennessee in the United States, shares her experiences as an ambitious gymnast and competitive dancer, while Zara and Leo hit the dodgeball court to test out a new theory - can the STRUGGLE help you reach success? In this episode, children will: Learn how struggle can make them stronger Be inspired by our listener Jaci Create a Tower of Success Additional show notes available at biglifejournal.com/podcast Produced by Big Life Journal Credits: Produced b...
Sep 10, 2020•9 min•Season 4Ep. 34
In this episode, Zara and Leo set up camp in the Australian wilderness to practice their survival skills. But before long, they get swept up in a tidal river and find themselves up a tree without a paddle! Find out how struggle can make you STRONGER, and learn about Deng Adut, the defense lawyer who took each obstacle as an opportunity to grow and help his community. In this episode, children will: Learn how challenges make you stronger Travel to Australia Meet Deng Adut , a defense lawyer Addit...
Sep 03, 2020•19 min•Season 4Ep. 33
In this episode, Giulia, a Big Life Kid from Florida in the United States, tells us about all of the cool new sports she’s been trying out, while Zara and Leo tackle some interesting new foods at the all-you-can-eat breakfast buffet! In this episode, children will: Learn about trying new things Be inspired by our listener Giulia Create a Garden of Learning Show notes and printable activities available at biglifejournal.com/podcast Produced by Big Life Journal Credits: Produced by Alexandra Eiden...
Aug 28, 2020•10 min•Season 4Ep. 32
This week, Zara and Leo head to Gothenburg, Sweden, to solve a mystery! Discover how TRYING NEW THINGS can lead to new ways to have fun and explore the world, and meet Gunhild Carling, the jazz musician who plays more than 20 instruments, and still loves learning new things every day! In this episode, children will: Discover that it is fun to try new things Travel to Sweden Meet Gunhild Carling , a jazz musician Additional show notes available at biglifejournal.com/podcast Produced by Big Life J...
Aug 20, 2020•21 min•Season 4Ep. 31
This week, Landon learns how to stop comparing himself to the other kids at the skatepark, and Zara and Leo create a ROCKET that helps them to focus on their goals! In this episode, children will: Learn to focus on their own goals and progress Be inspired by our listener Landon Create a Goal Rocket Show notes and printable activities available at biglifejournal.com/podcast Produced by Big Life Journal Credits: Produced by Alexandra Eidens and Big Life Journal team. Written and directed by Sarah ...
Aug 13, 2020•9 min•Season 4Ep. 30
This week, Zara and Leo arrive at the biggest rally in the Sahara Desert... with absolutely no racing experience. How will they be able to compete against the pros? Find out why you should focus on your OWN progress instead of comparing yourself to others, and meet the Ugandan CHESS player who became a champion using this EXACT strategy! In this episode, children will: Learn how to focus on their own progress Travel to Uganda Be inspired by Phiona Mutesi , a champion chess player Additional show...
Aug 06, 2020•19 min•Season 4Ep. 29
This week, Erin from Lochwinnoch motivates herself to climb the highest mountain in Scotland, Ben Nevis! And find out how to create your own PEP TALK , as Zara and Leo canoe across Loch Lomond in search of the Midnight Piper! In this episode, children will: Learn how to motivate themselves with a Pep Talk! Be inspired by our listener Erin Additional show notes available at biglifejournal.com/podcast Produced by Big Life Journal Credits: Produced by Alexandra Eidens and Big Life Journal team. Wri...
Jul 30, 2020•9 min•Season 4Ep. 28
Zara arrives home from a run to find that Leo has turned the Believemobile into a disco spin class! Get pumped in this jumping, jiving episode as we discover the Sichuan beekeeper that used GRIT to overcome a whole hive of challenges! In this episode, children will: Learn how to use GRIT to overcome big challenges Travel to China Be inspired by Chen Yanyu, a Beekeeper Additional show notes available at biglifejournal.com/podcast Produced by Big Life Journal Credits: Produced by Alexandra Eidens ...
Jul 23, 2020•16 min•Season 4Ep. 27
In this episode, our listener Benjamin uses abstract art to find beauty in imperfect things and Zara and Leo create their own imperfect journals. In this episode, children will: learn to find beauty in imperfect things be inspired by our listener Benjamin Produced by Big Life Journal . Use promo code BIGLIFEKIDS to get 15% off your purchase! Additional show notes available at biglifejournal.com/podcast Credits: Produced by Alexandra Eidens and Big Life Journal team. Written and directed by Sarah...
Apr 23, 2020•7 min•Season 3Ep. 26
Zara and Leo arrive in Nara Park, a peaceful deer sanctuary in Japan! They want to make a traditional Japanese peace garden, but things aren’t going exactly to plan... Find out how to celebrate imperfections, and learn more about kintsugi, the ancient Japanese art of IMPERFECTION! In this episode, children will: learn to celebrate imperfection travel to Japan be inspired by Mio Heki , kintsugi artist Produced by Big Life Journal . Use promo code BIGLIFEKIDS to get 15% off your purchase! Addition...
Apr 16, 2020•14 min•Season 3Ep. 25
In this episode, we find out how one of our listeners from Chicago, Mallory, maintains her positive attitude to enjoy each day. Zara and Leo make a poster that helps them train their brains to stay POSITIVE. In this episode, you will: learn how to train their brain to be more positive and enjoy each day be inspired by our listener from Chicago, Mallory Produced by Big Life Journal . Use promo code BIGLIFEKIDS to get 15% off your purchase! Additional show notes available at biglifejournal.com/pod...
Apr 09, 2020•8 min•Season 3Ep. 24
Zara and Leo head to Hong Kong to make dumplings in an authentic Cantonese food market. But they soon find out that it’s harder than they thought. Follow Leo and Zara as they try to focus on the POSITIVES and learn about Dr. Jamie Chiu, the psychology student who created a computer game to help teenagers around the world. In this episode, you will: discover how to focus on the positives travel to Hong Kong be inspired by Dr. Jamie Chiu , psychologist and founder of The Brightly Project Produced ...
Apr 02, 2020•15 min•Season 3Ep. 23
In this episode, Zara and Leo try out some awesome yoga poses, and a calming breathing exercise! We also hear from Kristina, a Big Life Kid who uses mindful meditations to help her feel better, and get to sleep! In this episode, you will: learn how using meditation can help them feel and sleep better be inspired by our listener Kristina Produced by Big Life Journal . Use promo code BIGLIFEKIDS to get 15% off your purchase! Additional show notes available at biglifejournal.com/podcast Credits: Pr...
Mar 26, 2020•11 min•Season 3Ep. 22
Zara and Leo land in Memphis, Tennessee, to visit one of the best county fairs in the United States. They are determined to see their favorite band play on the main stage. In fact, they’re so determined that they’ve forgotten to enjoy themselves. Find out how to be mindful in this rockin’ guide and learn about Nicole Cardoza, the yoga teacher who learned to TRAIN her BRAIN to enjoy each moment as it comes. In this episode, you will: learn they can train their brain to enjoy each moment as it com...
Mar 19, 2020•19 min•Season 3Ep. 21
Hey dear listeners, do you want to know how to have an epic adventure with Zara and Leo? They will explain how to use the Big Life Journal and the Big Life Kids podcast… TOGETHER! Listen along as we take a look inside the journal and find out how your JOURNAL BUDDY can help you! And adults, don't forget to listen to PART 1: Your Questions ANSWERED for caregivers to make the most the Big Life Kids podcast and your journal. Produced by Big Life Journal . Use promo code BIGLIFEKIDS to get 15% off y...
Mar 12, 2020•8 min
Have you heard that Season 1 and 2 of the Big Life Kids podcast accompanies the Big Life Journal for Kids ? These episodes will show how you can combine the podcast and journal to create a dynamic growth mindset experience for children. Do you want to learn more about the Big Life Kids podcast? Zara and Leo explain how to get the most out of the podcast: What IS a podcast? How can I access the podcast? Which app do I need? What device should I use? How can I subscribe to get NEW episodes? Where ...
Mar 12, 2020•8 min
Zara and Leo are on a mission to hear from YOU! Find out more in our mini-episodes as Big Life Kids from across the world tell us about their amazing adventures! In this episode, Justin from Los Angeles in the United States is on a mission to save one of the world's most fascinating species - frogs! Listen along to find out how you can make a difference in the world too. If you want to learn more about having a growth mindset and children will practice thinking about ways they can make a differe...
Jan 09, 2020•7 min•Season 2Ep. 20
Zara and Leo hang back in California to enjoy the cool creek on a hot day. But when Leo spots a wildfire, they are determined to help. Will they be able to put out the fire? Find out how YOU can make a difference in the world, and discover the environmentalist who made small changes and achieved BIG results. In this episode, you will: learn how even a small act can make a difference in the world! travel to Boston, USA be inspired by Kyle Kornack , environmental entrepreneur If you want to learn ...
Jan 02, 2020•17 min•Season 2Ep. 19
Zara and Leo are on a mission to hear from YOU! Find out more in our mini-episodes as Big Life Kids from across the world tell us about their amazing adventures! In this episode, Aden from Baltimore in the United States proves that kindness really IS a superpower! Find out about his trip to Puerto Rico and learn about the ways you can show a little kindness in your community Produced by Big Life Journal . If you want to learn more about having a growth mindset and discover the superpower of kind...
Dec 19, 2019•7 min•Season 2Ep. 18
After traveling across the world and outer space, Zara and Leo finally arrive back in the United States! Find out how to cure jet lag, and discover the power of kindness from the architect who creates homes and changes lives, with just some cardboard and a lot of care! In this episode, you will: discover the superpower of kindness! travel to Los Angles, California be inspired by Tina Hovsepian, architect and philanthropist Produced by Big Life Journal . If you want to learn more about having a g...
Dec 12, 2019•16 min•Season 2Ep. 17
Zara and Leo are on a mission to hear from YOU! Find out more in our mini-episodes as Big Life Kids from across the world tell us about their amazing adventures! In this episode, Ellie and Grace from Connecticut in the United States tell us about the year they spent living in Mexico, and how embracing every opportunity to learn about their new homemade it an amazing and unforgettable experience! Produced by Big Life Journal . If you want to learn more about having a growth mindset and discover h...
Dec 05, 2019•11 min•Season 2Ep. 16
