Whitney Johns: Boxing, Building Influence, Entrepreneurship and Nutrition.

Whitney Johns is an accomplished athlete, personal trainer, model and a successful entrepreneur with her own online training and nutrition businesses. She is a popular health and wellness influencer with over 1M followers on Instagram alone, and many more across all platforms. She has been featured in multiple publications from Muscle and Fitness to Vitality Magazine and most recently she took up boxing and won her highly publicized match against fellow influencer Amber O’Donnell. In this episode, Whitney and Jamie talk about why she decided to delve into boxing, how she approaches her own wellness and life balance, being an entrepreneur and creating an engaged community with social media. Be sure to tell Jamie and Whitney what you think about this episode by leaving a review and rating. It helps us get the message out there! Find out more https://linktr.ee/bigideabigmoves Follow us on Instagram www.instagram.com/bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves For amazing Lifestyle Clothing and pickleball apparel epitomesportswear.com For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages Sleep is the key to building muscle, improving athletic performance, and increasing productivity. But winding down and getting great sleep can be tough. Thirdzy’s PM Recovery Collagen can help. This all-natural drink powder, packed with nutrients and amino acids, supports great quality sleep and muscle recovery. With no melatonin or sedatives – you won’t get hooked or feel groggy in the morning. Go to thirdzy.com and use code BIBM20 to save 20% Follow Whitney on Instagram @whitneyjohns and at whitneyjohns.com