Renee Pickett: Building a Strong Nation, Resiliency through Challenge, and Finding Balance

Renee Pickett is a certified AFAA personal trainer, health and fitness speaker and Spartan World Championships athlete.  After starting her career in the fitness industry as a Zumba trainer she has been involved in the design and launch of the Strong Nation program as a Master Trainer.  As a way to further push her own limits she turned to added success in obstacle course racing.  She is an active fitness trainer, influencer, model and an involved mother of two teenagers.   In this episode, Renee and Jamie talk about how her challenging childhood built resiliency,  how taking opportunities when they present themselves has a compound effect and how she challenges herself and her clients with challenging yet attainable goals. Be sure to tell Renee and Jamie what you think about this episode by leaving a review and rating.  It helps us get the message out there!          Refresh and plan!   Find out more   www.bigideabigmoves.com      Follow us on Instagram www.instagram.com/bigidea_bigmoves      Facebook www.facebook.com/bigideabigmoves      For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment      Talk to us about partnerships    https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages      Follow Renee and find out more on Instagram @reneepickettfitpro