Kirra Collins: Building Confidence, Roc Starzz Training and Motherhood

Kirra Collins is President of Rockstars Training, is a Certified Elite Personal Trainer and an Adaptive & Inclusive Trainer. She also runs a non-profit called Her Strength that focuses on providing financial support and helps women use fitness as a way to cope with life challenges. 

Kirra began her healthy lifestyle journey as a nutritionist, she is a published International Fitness Model, sponsored athlete, and popular influencer.

Most importantly she is a busy mother of two.

In this episode, Kirra and Jamie talk about how she used fitness as a way to cope with her divorce, how she helps other women tackle life's challenges, and how she balances being an involved mom while also her achieving her dreams.

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Follow Kirra on Instagram @kirracollins