Alysia Rissling: Performance through Self-Awareness, Grit and Olympic Training

Alysia Rissling is an internationally top-ranked bobsleigh pilot with Team Canada.  She has been a multi-sport athlete having played basketball and track in university before pursuing a career in bobsledding. She made history as the first women to pilot a 4-man sled in an official race that had an all-women crew. She competed for Canada in the the 2-woman bobsleigh event at the 2018 Winter Olympics along with Heather Moyse and finished 6th.  Alysia is a budding podcaster and is creating a strong athlete influencer presence.  After 22 months off first due to a serious injury and then the pandemic, she is working her way to top form in order to be ready for the upcoming Winter Olympics.  Be sure to tell Alysia and Jamie what you think about this episode by leaving a review and rating.  It helps us get the message out there!        Refresh and plan!   Find out more   www.bigideabigmoves.com    Follow us on Instagram www.instagram.com/bigidea_bigmoves    Facebook www.facebook.com/bigideabigmoves    For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment    Talk to us about partnerships    https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages    Follow Alycia and find out more on Instagram @rizzbobsleigh   and The Face First Podcast