*Trigger Warning* Suicide and PMDD - Airi Holdridge
Aug 16, 2024•1 hr 4 min
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Episode description
Welcome back to BGP
Airi Holdridge is an absolutely incredible human being. She is a mother, a sales professional, a wife, a friend, a daughter and so much more.
Airi is here to discuss how real mental health can be.
This is not an easy episode - but it is so real and so validating.
If you need help or identify with Airi please know there are people out there to help - National Suicide Hotline is 988 - it is not worth it.
Thank you and I hope you enjoy xoxo
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