Men(tal) Health - Ben

Whew! Welcome back! 

Ben is a Texan who excels in Sales, Rugby and Cooking. He is a graduate of Culver Academies, Sedbergh College and Texas A&M. He also loves showing off his handstands on the beach (and is single!) 

Ben and I discuss an amalgam of topics - mostly around why it is so important for MEN to go to therapy. 

In this episode we discuss relationships, communication, self-love and when it is the right time to leave. 

I hope you enjoyed this episode as much as I did.

Books mentioned in this episode: 

https://a.co/d/2ix2ceF

https://a.co/d/fxi9hl4

https://a.co/d/4iTv3eL