Big Fish Extra Catch: You asked, we delivered: Fasting 101
Mar 07, 2024•33 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Welcome to a brand new series of bonus episodes of Big Fish. Last series we focused on improving our mental health and resilience, but this series we're turning our focus to physical health. This year I'm training for something incredibly exciting - I'm trying to break a world record for charity and I need to be as fit as possible. I've roped in my good friend and trainer Shaun Stafford to help me.
For the best experience, listen in Metacast app for iOS or Android