In this episode, I share the story of how I didn't get the one thing I wanted more than anything: an acceptance letter to Stanford. But, I learned so much about the energy of neediness vs. the energy of completeness that can be applied to ANYTHING you want. What's meant for you will always BE for you! Join the Dreamaway Community for monthly tapping workshops, visualizations, money dates, energy readings, and group coaching: https://www.haleyhoffmansmithprograms.com/dreamaway Get Slingshot Sessi...
Mar 25, 2020•35 min•Season 1Ep. 10
In the midst of COVID-19, we're under unprecedented levels of stress. I wanted to create a both timely and timeless episode on how to alleviate or cope with stress. I walk you through a grounding meditation to help you stabilize, then share some tools that have helped me immeasurably, such as: -EFT (Emotional Freedom Technique). Learn more at https://www.thetappingsolution.com/ , and look up Brad Yates videos on Youtube. -Hypnoses from Grace Smith, Instagram: @gracesmithtv, website: https://gshy...
Mar 24, 2020•26 min•Season 1Ep. 9
In this episode, I welcome millennial business consultant Clair Kim, who defines productivity as "increasing output without increasing input." In other words, how can we be MORE productive by making a few small tweaks to our schedules? We talk about the Eisenhower Matrix for managing day to day priorities and long term goals, and chronotypes to understand the different ways we all require rest and what hours of the day are optimal for us to be working or sleeping. Check out the Power of When for...
Mar 10, 2020•26 min•Season 1Ep. 7
What the heck is a personal brand, and how can you build one? This episode breaks down why a personal brand matters, how to find your own, and how to express it on social media to establish an authentic connection with your audience. You'll learn how to express your personality and your purpose: both of which comprise equal parts of a personal brand, in order to impact the world in a way that only YOU can. Anyone can create a personal brand - it's simply an expression of who you already are. Are...
Mar 02, 2020•37 min•Season 1Ep. 6
Money can be such a taboo and uncomfortable topic - and yet, we all make it! Featuring my first ever show guest Jandra Sutton, we dive deep in this episode into how transparency around money can be empowering. You'll learn how to ask for a raise, negotiate salary, or raise your freelancing rates. Jandra Sutton is the co-founder of the Paid Well Society alongside Tiffany Napper, and she also writes for Business Insider, where she recently published an article on upping her rates after realizing s...
Feb 25, 2020•42 min•Season 1Ep. 5
We all have that one thing we REALLY want to do but we're also deeply scared of doing - quitting our jobs, applying to grad school, moving cities - you name it. So, how do we diffuse the fear so we can go after it anyway? This episode lays out step by step instructions for how to bring fear into broad daylight and nip it in the bud, so we feel free and empowered to take the next big step. Referenced: EFT [Emotional Freedom Technique], with resource Brad Yates (find on YouTube). Join the Dreamawa...
Feb 18, 2020•23 min•Season 1Ep. 5
Let's talk TEDx talks: how to find them, land them, and slay them! At the time of recording, I've now hit the TEDx stage TWICE and have learned a lot about how to land the gigs and make the most out of them. If you dream of giving a TEDx talk, this podcast is for you! What you'll learn: -How to find opportunities -How to make your application stand out -How to write a compelling, viral-worthy talk -How to memorize and prepare Join the Dreamaway Community for monthly tapping workshops, visualizat...
Feb 11, 2020•22 min•Season 1Ep. 4
So, I recently moved to NYC and the apartment search was anything but easy. But somehow through the process, I really learned the key principles of manifestation in action. And it worked. Beyond my wildest dreams. Some principles on how to manifest something that I explain in this episode include releasing any specifics, focusing on general attributes, having full trust, and the affirmation, "This, or something better." For more information on manifesting, I recommend checking out @manifestation...
Feb 04, 2020•12 min•Season 1Ep. 3
Some people were born motivated. Others became motivated over time. And, in my case, I became motivated....overnight. In this episode, I share the story of a day my senior year in high school that changed everything, and how I believe anyone can step into the Bigger versions of themselves: energized, focused, with a vision for their futures that they will have a relentless and unwavering focus on. If your motivation wavers, this episode is for you. If you're yet to feel the thrill of being calle...
Jan 28, 2020•30 min•Season 1Ep. 2
We're hitting the ground running with the first ever episode answering the question I'm always asked: "How did you start a speaking tour?" I launched a speaking tour that encompassed dozens of universities including Harvard, the University of Michigan, Columbia, and more to publicize my book, and in this episode, I break down how I did it and share tips so that YOU can do the same thing. Join the Dreamaway Community for monthly tapping workshops, visualizations, money dates, energy readings, and...
Jan 12, 2020•25 min•Ep. 1
