Elizabeth Emens - Managing Life Admin, Avoiding Overwhelm & Exhaustion

In episode 3 Verena Hefti talks to Professor of Law and author of the brilliant book ‘The Art of Life Admin’, Elizabeth Emens about managing the spiral of day-to-day tasks that can often overwhelm and exhaust us.  

Elizabeth explains how lifelines are essential in helping us navigate parenthood and return back to our original intentions. She also shares practical tips on better managing our life admin, so that we can steal back time in our day to do the things that spark joy and help us achieve our dreams. 

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