Blind Insights - Being Tired and Stressed
Episode description
We're back listeners, and with a small insight into our absence we bring you a meditation on being tired, or in Tim's case, stressed. David offers sound methods and micro-actions to assist in the battles against overwhelm. Rather ironically, Tim hasn't adhered to this advice and thus there's been a dearth of episodes of late, but we are back with a vengeance!
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