Jeff & Steven introduce a brand new segment called "Behind the Seams" with small business owner Sarah Vander Neut. Hear how trail running helps Sarah find the creative inspiration behind her amazing running jackets and vests. Two very special announcements are also made during this segment. Wow! And, the Data Scientists are back to tackle a very important question - what makes something your favorite? You won't believe someone the answers they come up with. The Funyuns will be flying. Plus, ...
May 03, 2021•48 min•Season 2Ep. 40
Jeff & Steven give an update on the Clydesdale of dogs, and hear a funny story about gels from Sarah Vander Neut. And, the second in the two-part "Why I Run" series from Denver Isom is a must-listen. You will be challenged, inspired, and moved. Plus, in News You Can Use, Jeff & Steven discuss a new trend among trail races that has steam coming from under Steven's trucker hat. All that and more on Episode 39 of the Big Ass Runner Trail Running Podcast. Episode 39 line-up: Intro: Ellen Rit...
Apr 26, 2021•42 min•Season 2Ep. 39
Hear about something that's been bothering Steven for some time - and it's a problem no power or ointment can solve. And, experience a very powerful "Why I Run". You will be inspired, moved, and challenged. Plus, Steven has sorted through all kinds of gear and brings his latest and greatest. Jeff even adds an item he loves to the mix. All that and more on Episode 38 of the Big Ass Runner Trail Running Podcast. Episode 38 line-up: Intro: Thomas Goddyn (@thomasgoddyn) Pre-show: Trail Running Poach...
Apr 19, 2021•44 min•Season 2Ep. 38
Who won the controversial Arch Madness? We talk about the huge, come-from-behind victory. Were there any shenanigans? Probably so. And, hear about a fairly new brand that is creating revolutionary new products specifically for trail runners. It could be your Path to less friction and big wins on the trial. Plus, Marcie is back and we give our Wild Ass Opinions about summer. Jeff will no doubt get "roasted" for his take on something about summer he things is way overrated. All that and more on Ep...
Apr 12, 2021•1 hr•Season 2Ep. 37
What 100K should the Big Ass Runner Herd run together? And, the Data Scientists discover a powerful video involving ratios. Jeff & Steven discuss how it has helped them and can help the everyday trail runner. Plus, the golden tones of Timmy Time help Steven grow as he continues his journey to know even the most basic songs. All that and more on Episode 36 of the Big Ass Runner Trail Running Podcast. Episode 36 line-up: Intro: Taylor Thomas (@locotrailrunner) Pre-show: What 100K should we run...
Apr 05, 2021•56 min•Season 2Ep. 36
Jeff & Steven discuss why they don't like gels. The data scientists give some data that explains the whole rotten situation. Hear the back story on Team Hoyt, the inspirational Father/Son running team who has taught many to say "Yes You Can". And get a lesson from Marcie Bazor on some very common Trail Running terms. You no doubt will learn a few things whether you want to or not. All that and more on Episode 35 of the Big Ass Runner Trail Running Podcast. Episode 35 line-up: Intro: Rory She...
Mar 29, 2021•46 min•Season 2Ep. 35
Jeff & Steven recap a great race weekend at The Grasslands. What's up with the beacon of light situation, and do you have a porta-potty strategy? Well you might need one. Steven and Jeff also talk new gear and create a March Madness style bracket for.....what? And get a little deep as a new segment called Blazing Your Trail is revealed. See if you struggle with some of the things Jeff and Steven do. All that and more on Episode 34 of the Big Ass Runner Trail Running Podcast. Episode 34 line-...
Mar 22, 2021•52 min•Season 2Ep. 34
Jeff & Steven answer the tough trail running questions no one else is brave enough to answer. Including, have you ever used a sock for this? With St. Patricks Day comes lots of fun runs, so we help you navigate which races are real, and which ones to avoid. And hear the story of Jeff's only podium experience. It was a belt bucklin' good time. All that and more on Episode 33 of the Big Ass Runner Trail Running Podcast. Episode 33 line-up: Intro: Lisamarie Griffin (@compassion.activist) Pre-sh...
Mar 15, 2021•46 min•Season 2Ep. 33
Giving back is an important part of the trail running community. Hear about the organizations the Big Ass Runner Trail Running Podcast supports. You'll also hear a very special "Why I Run" that will challenge and inspire you. You won't believe the number of setbacks that don't dare keep this trail runner down. And there are two frustrating issues that must be discussed. Are you guilty of either one? All that and more on Episode 32 of the Big Ass Runner Trail Running Podcast. Episode 32 line-up: ...
Mar 08, 2021•55 min•Season 2Ep. 32
We discuss a TV show mashup of the US and the UK. A pivotal game of darts yields an amazing life lesson. You'll also hear a harrowing Tale from the Trail from Bandera. Trust us, you don't want to miss it - Semper Fi! And the Data Scientists have ruled on a very important question that impacts every trail runner. See if all the spicy Cheetos and Mountain Dew paid off. All that and more on Episode 31 of the Big Ass Runner Trail Running Podcast. Episode 31 line-up: Intro: Terry Clark (@t.clark.13) ...
Mar 01, 2021•47 min•Season 2Ep. 31
Find out what happened at Rocky Raccoon - from the wheels-off Airbnb, Richard's first day at school drop-off, the birth of Hank the kidney stone, and a volunteering opportunity of a lifetime. It might involve beacons of light. And a frozen treat no one will eat. Hear a Tale from the Trail from Scott Graesser about an obstacle course race from Hades. Timmy Time finds something in his calf, and Scott finds a way to persevere. And Jeff and Steven share the impact of the winter storm that hit Texas,...
Feb 22, 2021•56 min•Season 2Ep. 30
We received tons of listener feedback on road trip foods. We share all the opinions. And, hear from Lisamarie and Meghan on their toughest ultra. Grown men crying, wild chihuahuas, and rat jaws? Why, yes! Why do some segments make the show and others don't? Find out in "Segments that didn't fly". You'll be surprised at some that almost made the cut. All this and more on Episode 29 of the Big Ass Runner Trail Running podcast. Episode 29 line-up: Intro: Denver (@run__denver_run_) Pre-show: Road tr...
Feb 15, 2021•49 min•Season 2Ep. 29
The Valentine's Edition of the Big Ass Runner Podcast brings lots of love - what we love about road trips, gear we love, and love songs sung as only Timmy Time can sing them. What items must you have to make a great road trip? What gear are you currently in love with? Plus, see how well Steven does naming Love ballads. You won't believe Timmy Time's vocal range. All this and more on Episode 28 of the Big Ass Runner Trail Running podcast. Episode 28 line-up: Intro: Ashley Braun (@ashleybraun31) P...
Feb 08, 2021•59 min•Season 2Ep. 28
The data scientist help us answer some of trail running's most "vexing" questions like: what are the bottom 5 aid station foods, and why do trail runners wear trucker hats? Plus Marcie Bazor gives us her take on some of trail running's most interesting destination races, and picks one for her first ultra marathon. Or does she? All this and more on Episode 27 of the Big Ass Runner Trail Running Podcast. More content available on Instagram @big_ass_runner Intro: Harrison McMillan (@hdmdurham) Pre-...
Feb 01, 2021•58 min•Season 2Ep. 27
Dana and Jacqueline share their very powerful "Why I Run". You will be challenged and inspired. And, Jeff shares some breaking news hot off the presses. What happens when your training plan gets knocked off course? What are things Jeff and Steven have learned trail running? We discuss all of this on Episode 26 of the Big Ass Runner Trail Running podcast. Additional content on Instagram @big_ass_runner New YouTube channel -> YouTube BigAssRunner.com More content on IG @big_ass_runner We recomm...
Jan 25, 2021•43 min•Season 2Ep. 26
One of the talented Big Ass Runner listeners, Kelli Hahn, teaches us why the core is so important in trail running. She shares five exercises every trail runner should be doing. One even involves windshield wipers. But what does she think of Jeff's favorite cookie? Jeff and Steven share observations and stories from the Bandera 50/100K. Hear what nearly happened to this one Hoka-wearing clydesdale. And you won't believe what Steven found in one of the runner's bag. Plus, quitters, Hawaii, Tim #1...
Jan 18, 2021•59 min•Season 2Ep. 25
Learn about Pack Burro Racing and Trail Sisters from Big Ass Runner listener Sadie. Also, get some wisdom nuggets on how to stay warm on long runs. You may be surprised at some of the things the data scientists uncovered. The New Year brings new resolutions. Hear from Marcie Bazor what her biggest resolution fail might be. It could include water. Steven and Jeff also share their biggest fails. All that, plus science, Lion King, love handles, Gene Simmons' dragon boots, and laughs. A lot of laugh...
Jan 11, 2021•53 min•Season 2Ep. 24
Season 2 of the Big Ass Runner Trail Running Podcast kicks off with "Why I Run". Hear awesome listener Christy and co-host Jeff share their why. Timmy Time is back to sing four songs that describe the dumpster fire that was 2020. And find out what not to say at an aid station. Plus, learn why the podcast is called The Big Ass Runner. It's probably not what you think. Episode 23 of the Big Ass Runner Trail Running Podcast is fantastic. Get more content on Instagram @big_ass_runner New YouTube cha...
Jan 04, 2021•47 min•Season 2Ep. 23
We say goodbye to 2020 and hello to a new year by reflecting on "why we run". Hear from two amazing Big Ass Runners, and you will be moved by why Andy runs. Plus, as trail and ultra runners increase miles soreness comes along for the ride, so we bring in Meghan Gould to give us some very practical advice the everyday runner can use to recover faster. Plus, root beer floats, crying therapy, mint, cilantro, Little Debbie Christmas Trees, and.....Legs Up the Wall....the recovery tip that will chang...
Dec 28, 2020•55 min•Season 1Ep. 22
Scott from Scottalina and Big Papa fame is back to talk about the gift no one wants, but most trail runners have to deal with. He gives some sage wisdom on how to stay connected. Plus, Jeff & Steven have a gift for all the listeners you don't want to miss. All on Episode 21 of the Big Ass Runner Podcast. Jeff's buddy Morgan gives us an amazing trail runner version of a very popular Christmas story, plus Jeff & Steven give shoutouts and kudos to some amazing people. And one of Jeff & ...
Dec 21, 2020•41 min•Season 1Ep. 21
Hear the 12 Days of Christmas like you've never heard them before. And, learn from an Australian trail runner currently residing in the states. You'll get some wisdom nuggets like: What sport inadvertently led her to running Her running why Some practical lessons for the everyday trail runner What she thinks of Oreo cookies And wait, she's how old? Plus, some good ole Christmas Cookie talk and find out what Jeff claims is the greatest cookie of all time. Get additional content on Instagram @big_...
Dec 14, 2020•46 min•Season 1Ep. 20
Find out why a runner went the wrong way, on purpose. Plus, hear from two listeners...you won't believe what's on their Christmas list and what they want to hug. Also, everybody's favorite - Marcie Bazor - is back with another hilarious segment. Marcie, Jeff, and Steven tell the heartbreaking story of their worst Christmas Gift. Also, things NOT to get the trail runner or ultra runner in your life. All on Episode 19 of the Big Ass Runner Trail Running Podcast, where we entertain and encourage tr...
Dec 07, 2020•50 min•Season 1Ep. 19
Find out what trail running items are on Steven's Christmas list. Plus, two left shoes, salt baths, comforting slides, amazing jackets, long distance phone calls, not Dr. Oz, Jack Frost, uncomfortable combinations, bright seasons, and glowing eyes, all on Episode 18 of the Big Ass Runner Trail Running Podcast. You won't believe the lyrics to some popular Christmas Songs as beautifully sung by Timmy Time. And Steven gives you some of his highly-researched items for the trail or ultra runner in yo...
Nov 30, 2020•57 min•Season 1Ep. 18
Jeff is nearly back to full strength after his bout with COVID, and two more listeners talk about what they are thankful for on the Big Ass Runner Trail Running Podcast. Plus, finding 20s, apple sauce, pickles, infectious laughter, sides, dry bird, cranberry fluff, and masked turkeys, all on Episode 17. Find out what foods are favorites during the Thanksgiving season and which ones should get the bird. Additional content on Instagram @big_ass_runner New YouTube channel -> YouTube BigAssRunner...
Nov 23, 2020•43 min•Season 1Ep. 17
Guess what hits the Big Ass Runner Trail Running Podcast? Plus, thankfulness, pie, baseball cards, trampolines, fast miles, penguins, tight ends, live television, Riddell helmets, and half basketballs. Find out what Steven and Jeff's truths were and which were stretches of the truth. Additional content on Instagram @big_ass_runner New YouTube channel -> YouTube BigAssRunner.com More content on IG @big_ass_runner We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 1...
Nov 16, 2020•36 min•Season 1Ep. 16
A talented listener joins Jeff and Steven to discuss something the everyday trail runner and ultra runner struggle with. Plus, thankful words, fast miles, hand models, quinceañeras, Brad Pitt, Madegascar, gamblers, prolific spouses, all on Episode 15 of the Big Ass Runner Trail Running Podcast. The podcast that encourages and entertains the everyday trail and ultra trail runner. Find out what truths Jeff and Steven try to pass off as "stretches of the truth". Additional content on Intragram @big...
Nov 09, 2020•39 min•Season 1Ep. 15
Hear about a big trail running mistake from one of the top race directors around. And, Jeff and Steven bring in an internal expert to address a problem holding up a lot of people. Plus corduroy, moist salve, photo shop skills, versatile food, drafting, extra miles, and superfluous buns, all on episode 14 of the Big Ass Runner Trail Running Podcast. The podcast that encourages and entertains everyday trail and ultra runners. For additional content, follow on Instagram @big_ass_runner New YouTube ...
Nov 02, 2020•40 min•Season 1Ep. 14
In the scariest episode yet, find out what made the hair on Steven and Jeff's neck stand up. Plus, bags of juice, guitar picks, Coldplay, red bandanas, scratch-off cards, noisy golf, and more, all in episode 13 of the Big Ass Runner Podcast - the trail running and ultra running podcast for the everyday runner who is out there getting it done. Find out what band is giving trail runners all kinds of grief. Get additional content on Instagram @big_ass_runner New YouTube channel -> YouTube BigAss...
Oct 26, 2020•44 min•Season 1Ep. 13
Jeff and Steven share another scary story about some large trail runners out of control. Plus straddled fences, momma mountain lions, Nickelback, red bandanas, meth labs, dudes, age milestones, poor zoning, and drama queens, all on Episode 12 of the Big Ass Runner Trail Running Podcast. Find out what caused Jeff to reflect and reconsider. Get additional content on Instagram @big_ass_runner New YouTube channel -> YouTube BigAssRunner.com More content on IG @big_ass_runner We recommend Trail Sh...
Oct 19, 2020•41 min•Season 1Ep. 12
Jeff and Steven get into a spicy debate. Plus, weather trifectas, Africa, Elton John, Tony Danza, lightening storms, mall cops, stank eyes, and funky hair, all on episode 11 of the Big Ass Runner Trail Running Podcast. Find out what two popular items were birthed in New York City. Get additional content on Instagram @big_ass_runner New YouTube channel -> YouTube BigAssRunner.com More content on IG @big_ass_runner We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for ...
Oct 12, 2020•41 min•Season 1Ep. 11
