286: The Lowdown On Supplements Part 2 - podcast episode cover

286: The Lowdown On Supplements Part 2

Jul 11, 20231 hr
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Welcome back to our special two-part series, "Lowdown on Supplements"! In this episode, we'll continue exploring the fascinating world of supplements, focusing on the most commonly asked-about ones. Get ready to uncover the benefits, uses, and potential side effects of these popular supplements. By the end of this episode, you'll walk away with a wealth of knowledge that will help you make informed decisions about which supplements are truly worth your hard-earned money. So, without further ado, let's dive right in and unlock the secrets of these powerful health enhancers!

Find show notes at bicepsafterbabies.com/286
Follow me on Instagram and Tiktok!

Links:
Google Scholar
PubMed
examine.com
bicepsafterbabies.com/supplements
bicepsafterbabies.com/insider

Stop following diets that were designed to fail you.  Join my FREE 3-Part Live Series, The Diet Rebellion, to learn how to stop starting over every Monday and start losing fat without restriction.

For the best experience, listen in Metacast app for iOS or Android