280: How To Successfully Count Macros On Vacation | Live Coaching Session

Biceps After Babies Radio

May 30, 2023•23 min

--:--

Listen in podcast apps:

Apple Podcasts

Spotify

Download

Listen to this episode in Metacast mobile app

Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Summer is just around the corner. It's the season of relaxation, fun, and often vacations. That is why a perfect topic for today's podcast episode is about counting macros while on vacation, another Coaching call inside MACROS 101. Listen to how I coach Camille and help her address the deeper issues by planning ahead, making mindful choices, and being flexible, so she can enjoy her vacation while keeping her nutrition goals in mind.

Find show notes at bicepsafterbabies.com/280
Follow me on Instagram and Tiktok!

Links:
bicepsafterbabies.com/waitlist
bicepsafterbabies.com/insider

Stop following diets that were designed to fail you. Join my FREE 3-Part Live Series, The Diet Rebellion, to learn how to stop starting over every Monday and start losing fat without restriction.

For the best experience, listen in Metacast app for iOS or Android