243: 5 Things I Learned Attending The 2022 CrossFit Games
Sep 06, 2022•47 min
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Episode description
I thought it'd be fun to record a podcast and talk about some of the lessons my family and I learned while attending the CrossFit Games. And if you don't care a lot about CrossFit, don't worry! This episode is for everyone -- I'll be applying the lessons learned to all fitness journeys and everyday life. Now, let’s jump into today’s episode.
Find show notes at bicepsafterbabies.com/243
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