230: Should I Cut, Reverse, or Maintain? | Live Coaching Session Replay
Jul 12, 2022•44 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Today we’re bringing you a Live Coaching replay from a MACROS 101 Coaching Session. I’ll walk Jennifer through deciding between cutting, reversing, and maintaining. This is a really common question people have as they embark on their journey, and I hope it will help address some of the concerns you might have about making that leap. Now let's jump into the coaching conversation with Jennifer.
Find show notes at bicepsafterbabies.com/230
Follow me on Instagram!
Links:
bicepsafterbabies.com/waitlist
bicepsafterbabies.com/confidence
Stop following diets that were designed to fail you. Join my FREE 3-Part Live Series, The Diet Rebellion, to learn how to stop starting over every Monday and start losing fat without restriction.
For the best experience, listen in Metacast app for iOS or Android