191: 10 Things I Wish I Had Known When I Started Counting Macros - podcast episode cover

191: 10 Things I Wish I Had Known When I Started Counting Macros

Feb 22, 202243 min
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Episode description

Today I'm talking through the 10 things that I wish that I had known when I started counting macros. I hope this list will help you reflect on your macro journey, the decisions that you're making, and answer questions that you might have. So let's jump into it. 

Find show notes at bicepsafterbabies.com/191

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