189: How To Love Yourself And Not Need Validation From Others| Live Coaching Session
Feb 15, 2022•26 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Listening to someone else get coached allows you to become objective and see things more clearly; being a part of group coaching not only teaches you how to ask yourself the right questions, but it can also make you feel less alone in your journey. My goal, as you listen to today’s live coaching replay, is for you to walk away with nuggets that you can apply to your own journey. So, let’s dive into today’s episode!
Find show notes at bicepsafterbabies.com/189
Follow me on Instagram!
Links:
Stop following diets that were designed to fail you. Join my FREE 3-Part Live Series, The Diet Rebellion, to learn how to stop starting over every Monday and start losing fat without restriction.
For the best experience, listen in Metacast app for iOS or Android