146: Dealing With Unsupportive Family And Friends

Maybe you have a goal, have worked to achieve something, and then have family, friends, or loved ones that are unsupportive, jealous, or work to sabotage you in the process. How do we deal with that? How do we manage that? This is an excellent topic to discuss, so let’s dive in.

Find show notes at bicepsafterbabies.com/146

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Highlights:

• Understanding the Why (3:03)
• The root of why others feel threatened when you succeed (3:43)
• Two ways you can experience someone else's success (8:31)
• Tip no. 1: Celebrate your own success  (17:46)
• Tip no. 2: Find a community that celebrates your successes (17:46 )
• Tip no. 3: Communicate your goals with those that you love (23:15)
• Tip no. 4: Evaluate how important growth is to you  (27:44) 
• Tip no. 5: Become a better climber  (29:00)
• Confidence In Your Numbers (31:10)

Links:

bicepsafterbabies.com/confidence

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