057: Setting And Achieving Your Biggest Goals with Jasmine Shea
Oct 22, 2019•51 min
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Episode description
I had a chat with Jasmine Shea, founder of Your Dinner is Planned, not only about food and fitness but also – GOALS. Jasmine, like myself, is a huge believer in setting goals and making sure our mindset surrounding those goals is positive and forward-moving. She has a lot of good insight and takeaways which you can utilize in any aspect of your life.
Find show notes at bicepsafterbabies.com/57
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