029: RANT: Macros and Intuitive Eating
Apr 09, 2019•52 min
Episode description
Since intuitive eating has become a hot topic, many of you have been wondering how I feel about this movement. Today on the podcast, I'm opening up about my opinions of intuitive eating. I'm going to share what I agree with, as well as what I disagree with when it comes to eating intuitively.
Find show notes at bicepsafterbabies.com/29
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