029: RANT: Macros and Intuitive Eating - podcast episode cover

029: RANT: Macros and Intuitive Eating

Apr 09, 201952 min
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Episode description

Since intuitive eating has become a hot topic, many of you have been wondering how I feel about this movement. Today on the podcast, I'm opening up about my opinions of intuitive eating. I'm going to share what I agree with, as well as what I disagree with when it comes to eating intuitively.

Find show notes at bicepsafterbabies.com/29

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